recipes

Cut veggies next to a bowl of white truffle dip.

Low-Fat White Truffle Dip

Posted On Jan 29, 2021 By Brandy Gales

I honestly love vegetables. I think you have so many options when it comes to recipes that you really can’t go wrong. Even with that, my favorite is just a veggie platter or charcuterie board... Read More
A bowl of pea, prosciutto, and parmesan salad.

Pea, Prosciutto, and Parmesan Salad

Posted On Jan 20, 2021 By Brandy Gales

When I was growing up my family always served a lot, and I mean A LOT of frozen peas because it was my father’s favorite vegetable. I could never understand why, and I honestly... Read More
Oven roasted cod topped with lemon slices.

Oven Roasted Lemon Cod

Posted On Jan 15, 2021 By Brandy Gales

When you think of Cod you may not think of anything, heathy but rather the famous, and fried, fish and chips recipes. Though delicious, I wanted to give you another way to cook Cod... Read More
A bowl of fruit salad with lemon mint dressing.

Simply Sweet Lemon Mint Fruit Salad

Posted On Jan 8, 2021 By Brandy Gales

I first came up with this fruit salad recipe when my kids were very young because I wanted an easy way to get fruit into their diets and make something we all could enjoy. My daughter... Read More
Asparagus and tomato fritatta.

New Years Frittata

Posted On Dec 30, 2020 By Brandy Gales

This recipe came into being as a last-minute panic meal. I guess at this point that is normal as most “mom” recipes seem to begin that way. Anyway, my friends and I had not had... Read More