recipes

First off, Happy Cinco De Mayo everyone! With the holiday coming, I was inspired to test some things out in my own kitchen and this was the result! This my healthy spin on a well-known recipe... Read More

To say this recipe is beautiful, delicious and low carb is a fact. To say this recipe is hard would be a lie. This is a perfect option when you need something done... Read More

Hello Bowflex Family! I am here to share another salad recipe with you. I know this sounds simple, and it is, but I wanted to share it because once again it has my own personal spin to it. First off, this one uses Kale... Read More

When it comes to Easter, I love to go BIG in regards to the meal. For some extra recipes and to give you a good idea of what I mean, check out last year’s recipe lineup which includes my... Read More

Let’s face it, children love pasta. As a mother of two, I also love it because it’s fast, easy, my kids will eat it without a fight, and it's pretty hard to mess up. But just because... Read More