recipes

A salmon fillet topped with herbs.

Herb Crusted Salmon

Posted On Feb 22, 2021 By Brandy Gales

When I first began cooking, I was really intimated by seafood, specifically salmon. I found through practice, that salmon is surprisingly one of the easiest pieces of fish to cook. It has a very subtle yet rich taste, so you can season... Read More
Cucumber and black bean salad on a serving plate.

Cucumber and Black Bean Salad

Posted On Feb 17, 2021 By Brandy Gales

Salads have always been a favorite food of mine. With the start of Covid and quarantine I really got into the idea of planning meals around what I could find in my pantry, vs shopping for specific things. Combining canned... Read More
Chicken and white bean lettuce wraps on a plate.

Chicken and White Bean Lettuce Wraps

Posted On Feb 12, 2021 By Brandy Gales

If you need a dinner that can be ready in 30 minutes, then this is it. This dinner is simple and easy to make using shredded chicken breast (or ground chicken/ turkey), white beans, topped with a tasty savory dressing... Read More
Healthy butter chicken in a bowl.

Healthy Butter Chicken

Posted On Feb 3, 2021 By Brandy Gales

Butter chicken is an Indian dish of chicken in a mildly spicy tomato-based sauce. You may not have heard of this type of recipe, and to be fair it’s traditionally called Chicken Makhan. My kids... Read More
Cut veggies next to a bowl of white truffle dip.

Low-Fat White Truffle Dip

Posted On Jan 29, 2021 By Brandy Gales

I honestly love vegetables. I think you have so many options when it comes to recipes that you really can’t go wrong. Even with that, my favorite is just a veggie platter or charcuterie board... Read More