cardio
How to Prioritize Fitness During the Holidays: Expert Tips from a CPT
For many of us, packed schedules around the holidays mean that our fitness routines inevitably take a back seat. But what if prioritizing your mental and physical well-being... Read More
Product Spotlight: Max Total 16
Looking to shake up your cardio routine with a challenge that keeps you motivated to move? Meet the BowFlex Max Total 16, our most feature-packed Max Trainer yet.... Read More
Struggling to Stay Consistent? Here’s How to Build a Routine That Sticks
If you’ve ever started a workout routine only to see your motivation fade after a few weeks, you’re not alone. Staying consistent is one of the biggest hurdles many of us face on our fitness journey.... Read More
The Ultimate Treadmill Buying Guide for Runners & Walkers
Treadmills are among the most popular pieces of cardio equipment for home gyms – and for good reason.... Read More
Fall Running Tips: How to Stay Motivated & Build Strength
Fall is the perfect season for running: cooler temperatures, scenic trails, and, for many, a renewed motivation to get back into a routine after summer.... Read More
