Bowflex Insider

Thanksgiving Side Dish Special: Brussels, Bacon, and Balsamic

Posted On Nov 23, 2022 By Brandy Gales

roasted Brussels sprouts with bacon tossed in balsamic vinaigrette
This wonderful Thanksgiving side dish has only seven ingredients, is easy to prepare, and is delicious! It will go well with just about any other item you... Read More

Everything You Need to Know About Turkey Trots

Posted On Nov 22, 2022 By Lisa Traugott

group of runners
What is a Turkey Trot? Turkey Trots are races, usually 5k (3.1 miles), run on Thanksgiving morning. Many include shorter footraces for kids. Who started it? The race, started in 1896 in Buffalo, New York, is actually a year older than the Boston Marathon. Hosted by the YMCA, only six men showed up. Each year it grew in popularity and in... Read More

Thanksgiving Side Salad: Butternut Squash Spinach Salad with Bacon and Goat Cheese

Posted On Nov 21, 2022 By Brandy Gales

Butternut squash, shallots, spinach salad topped with bacon and goat cheese vinaigrette
Every Thanksgiving I feel I always must make a salad as a side dish option. I think I can blame the health-conscious mother in me that always has this urge. However, as it is a special day, I give myself a little more room for flavor and fun over the pure focus on calories. I like to focus on the idea that... Read More

Thanksgiving Side Dish: Lemon, Agave, and Ginger Roasted Carrots

Posted On Nov 18, 2022 By Brandy Gales

serving dish of Lemon, Agave, and Ginger Roasted Carrots
My son thinks he loves carrots. Well, until I buy them at his request and try to serve them to him. In reality, he does like them as long as I cook them like this. It has taken me a while to test this recipe out until it was perfect. The balance... Read More

Thanksgiving Appetizer: Warm Feta, Fig, and Olives

Posted On Nov 17, 2022 By Brandy Gales

melted feta with warmed figs and olives
This meal is the perfect appetizer for not only Thanksgiving, but for any meal you serve! With minimal prep, it simply bakes in the oven, and can be served directly from the pan or skillet. Not only is this recipe fast and easy, it is also gluten-free, low-carb, and vegetarian... Read More