Bowflex Insider
Winter Meals: Spinach Bake
At each and every pediatrician visit I have, the doctor always asks, “are your children eating a wide variety of foods especially leafy green vegetables?” This makes me want to punch him. It’s said so cavalier... Read More
Winter Fruits and Veggies
In the dead of winter, you may look out at where your summer garden lies and think the produce section at the grocery store must look similarly dismal. However, you may be... Read More
Bowflex 840 Kettlebell Sweepstakes
Enter now for your chance to win the New 840 Kettlebell. Starting at 12:00 pm on 2/17/2020 till 11:59 pm on 2/23/2020 you have a chance to win one 840 Kettlebell. All you have to do is follow us on Facebook or Instagram... Read More
Fit Tip: Sled Workout
In honor of the snow and coldness, here’s a sled workout you can do, in a nice, heated gym. Using a sled will work your entire body with an emphasis on working your legs. If you use lighter weight you the focus will be... Read More
Galentine's Day Ideas: For Your Favorite Fit Pal!
When February rolls around, Valentine’s Day is all around. We get bombarded with oversized stuffed animals, heart-shaped chocolates, ideas for the perfect gift and sappy love cards. At times, we can get caught... Read More
