Bowflex Insider Blog Bowflex Insider Blog

Bowflex Insider

Winter Meals: Spinach Bake

Posted On Feb 19, 2020 By Brandy Gales

Spinach bake in a white baking dish.
At each and every pediatrician visit I have, the doctor always asks, “are your children eating a wide variety of foods especially leafy green vegetables?” This makes me want to punch him. It’s said so cavalier... Read More

Winter Fruits and Veggies

Posted On Feb 17, 2020 By Bowflex Insider Team

Yams, kale, and pomegranate.
In the dead of winter, you may look out at where your summer garden lies and think the produce section at the grocery store must look similarly dismal. However, you may be... Read More

Bowflex 840 Kettlebell Sweepstakes

Posted On Feb 17, 2020 By Bowflex Insider Team

A fit man using a Bowflex SelectTech 840 Kettlebell.
Enter now for your chance to win the New 840 Kettlebell. Starting at 12:00 pm on 2/17/2020 till 11:59 pm on 2/23/2020 you have a chance to win one 840 Kettlebell. All you have to do is follow us on Facebook or Instagram... Read More

Fit Tip: Sled Workout

Posted On Feb 14, 2020 By Lisa Traugott

A man performing a sled workout.
In honor of the snow and coldness, here’s a sled workout you can do, in a nice, heated gym. Using a sled will work your entire body with an emphasis on working your legs. If you use lighter weight you the focus will be... Read More

Galentine's Day Ideas: For Your Favorite Fit Pal!

Posted On Feb 12, 2020 By Bowflex Insider Team

Two woman laughing
When February rolls around, Valentine’s Day is all around. We get bombarded with oversized stuffed animals, heart-shaped chocolates, ideas for the perfect gift and sappy love cards. At times, we can get caught... Read More