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Friday Fives July 20th, 2018

Posted On Jul 20, 2018 By Bowflex Insider Team

Friday Fives July 20th, 2018
If you live in the part of the U.S. currently suffering from a heat wave, the last thing you want to do is turn on your oven or stove to prepare meals. Luckily, there are great options out there to... Read More

10 Tips For Exercising In The Heat

Posted On Jul 18, 2018 By Tom Holland

10 Tips For Exercising In The Heat
As you take your workouts outdoors during the summer months there are a few things you want to consider, especially when the heat and humidity are on the rise. You can... Read More

Watermelon Recipes For Summer

Posted On Jul 16, 2018 By Bowflex Insider Team

Summer watermelon recipes
Are you looking to throw the best summer party ever? Maybe you're inviting a few friends over for a summer BBQ and want to impress your guests without going overboard on the calories? Check out these recipes to keep cool,... Read More

The 10 Minute Pool Workout

Posted On Jul 13, 2018 By Tom Holland

The 10 Minute Pool Workout
The future of fitness is getting in quick, efficient workouts whenever and wherever you can. Since it’s summertime and you will most likely find yourself in a pool or two in the next few months, let’s add... Read More

The Ultimate No-Cook Salad

Posted On Jul 11, 2018 By Erin Kuh, MBA, RD

The Ultimate No-Cook Salad
When it’s too hot to even grill outside (like today as I write this it’s 104 outside and it was 90 at 9am this morning), it becomes a no-cook salad bar extravaganza night. And though... Read More