Bowflex Insider Blog Bowflex Insider Blog

Bowflex Insider

Get into The Game

Posted On Mar 18, 2019 By Bowflex Insider Team

A woman performing a crunch while watching college basketball.
Every year basketball fans come together from near and far to watch the games that make up March Mayhem Madness. Perhaps one of the maddest parts of the whole endeavor is that with all the activity on the court, fans... Read More

A Sweet Treat For All: Oatmeal Raisin Cookie Recipe

Posted On Mar 15, 2019 By Amanda Wormann

Oatmeal raisin cookies drizzled with maple icing.
Sweet treats can be hard to navigate when trying to make a lifestyle change. For some, sugar is life, and trying to leave it behind can be one of the hardest parts of the journey. And it can be especially... Read More

Fit Tip: Five-Minute Bodyweight Workout

Posted On Mar 11, 2019 By Tom Holland

A fit woman performing a bodyweight exercise.
If you’ve read previous posts of mine you know that I am a huge fan of the short workout. When the number one reason people give for not exercising is lack of time, it stands to reason that shorter workouts make sense.... Read More

Creamy Tomato Soup With Cauliflower Grilled Cheese Bites Recipe

Posted On Mar 8, 2019 By Amanda Wormann

Creamy tomato soup in a bowl.
There’s nothing like a bowl of tomato soup and grilled cheese. I find myself craving its comfort during the winter months, and the other day I remembered an idea I had a while back after making... Read More

Fit Tip: Overcoming Workout Burnout

Posted On Mar 6, 2019 By Amy Kiser Schemper

A fit woman in a gym sitting on a bench looking tired.
In my last post, I encouraged you to think of the New Year as a time of renewal, rather than a time to make resolutions. Despite that, I’m sure many of you made resolutions... Read More