BowFlex Insider

5 Tips for Staying Active On the Go

Posted On Apr 29, 2025 By BowFlex Insider Team

women jogging in the city
Traveling, whether it’s for work or for fun, can be a welcomed break from our daily routines – but it can be all too easy to let our fitness and wellness routines take a back seat.... Read More

What is Hybrid Training? Benefits & Why You Should Try It

Posted On Apr 25, 2025 By BowFlex Insider Team

Woman walking on a treadmill
With busy schedules and endless to-do lists, making time for fitness can feel overwhelming. But what if there was a way to maximize your fitness routine without putting in hours of work each day?... Read More

It’s National Exercise Day: How to Spring Clean Your Fitness Routine

Posted On Apr 17, 2025 By BowFlex Insider Team

smiling woman with a towel on her shoulder
As the days finally start to get longer and the weather warms up, many of us feel the urge to spring clean our homes – so why not do the same with our fitness routines, too?... Read More

How to Boost your Endurance – No Running Required

Posted On Apr 14, 2025 By BowFlex Insider Team

man using a bowflex maxtrainer
Interest in running has exploded over the past couple of years – in fact, it’s estimated that over 50 million Americans are consistently jogging or running outside or on treadmills to boost their physical health... Read More

Product Spotlight: The BowFlex Max Trainer

Posted On Apr 7, 2025 By BowFlex Insider Team

man using a bowflex maxtrainer
Looking for an efficient and effective way to squeeze a workout into your busy day? The BowFlex Max Trainer is a unique piece of cardio equipment for your home gym that will get your heart pumping in minutes.... Read More