motivation

LateralX Testimonial Maite's Story

LateralX Testimonial: "Thanks To LateralX, I Can Be Stronger For My Kids”

Posted On Aug 14, 2018 By Bowflex Insider Team

In our Bowflex® LateralX® series, we chat with real people who participated in our 10-week fitness challenge. Maite is a mother and a runner who lost over 30% of her body fat... Read More
Lateralx Testimonial: “I’M 56 And The Bowflex Lateralx Changed My Life”

Lateralx Testimonial: “I’M 56 And The Bowflex Lateralx Changed My Life”

Posted On Aug 7, 2018 By Bowflex Insider Team

In our Bowflex® LateralX® series, we chat with real people who participated in our 10-week fitness challenge. Jeff is a proud husband, and a father to a five-year-old daughter. His greatest accomplishment?... Read More
Transformation Tuesday: J.J. Lost 46 Pounds and Changed His Life

Transformation Tuesday: J.J. Lost 46 Pounds and Changed His Life

Posted On Jul 10, 2018 By Bowflex Insider Team

In our #TransformationTuesday series, we chat with real Bowflex owners who have experienced major successes in their fitness journey. This week we interviewed an inspiring guy named J.J., who made a decision... Read More
Start Small

Start Small

Posted On Jul 9, 2018 By Lisa Traugott

When I was borderline obese, I had a gym membership, but honestly I felt too out of shape to use any of the equipment there! Instead, I splashed around in the pool with my kids... Read More
Staying Happy and Healthy During the Summer Heat

Staying Happy and Healthy During the Summer Heat

Posted On Jun 18, 2018 By Bowflex Insider Team

Warm weather and blue skies are some of our favorite things about summer. It's a great time of year for camping, beach trips and getting outside with the family. But what about workouts? The heat can sometimes put a damper... Read More