motivation
How the Spring Holidays Can Influence Your Fitness Journey
Though Easter is long gone and Passover but a pleasant memory, there are life and fitness lessons we can learn from both.... Read More
Transformation Tuesday: Nathan Lost 61 Pounds in 22 Weeks
In our #TransformationTuesday series, we chat with real Bowflex owners who have experienced major successes in their fitness journey. This week, we got to know Nathan. Inspired by... Read More
Lose the Mother’s Guilt
Trying to balance fitness with kids can be hectic. Know why? Guilt. Especially if your kids are very young and cute. I get it. Heck, I’ve felt it! There’s a lot of pressure on women to not just be moms,... Read More
Get Fit For Summer
Summer is just around the corner, and we all know what that means. Warm weather, barbecues, weddings, and…yikes, swimming suit season?! But there’s no reason to panic. It’s time to get fit for summer! If you’re looking to lose weight... Read More
Transformation Tuesday: Meet Alyssa – Mom & MAX Superhero
In our #TransformationTuesday series, we chat with real Bowflex owners who have experienced major successes in their fitness journey. This week we interviewed Alyssa, a mom of two who lost 80 pounds with the help of the Bowflex Max Trainer... Read More
