trends

A tipped over scoop of collagen powder

Collagen Claims: Too Good To Be True?

Posted On Mar 25, 2019 By Erin Kuh, MBA, RD

Collagen powder is being sprinkled by the tub-load in everything from lattes to smoothies. With claims it aids in everything from weight loss to decreasing joint pain to promoting youthful skin, could this pricey... Read More
Friday Fives - Bowflex Insider - This week's top five articles on health & fitness.

Friday Fives January 11, 2019

Posted On Jan 11, 2019 By Bowflex Insider Team

We’re at the end of our first full week of 2019 and feeling energized and ready to continue crushing our goals! Whether you are just kicking off your New Year’s resolutions or have been sweating with us for a while – we wanted to share a few of our favorite recent... Read More
Friday Fives - Bowflex Insider - This week's top five articles on health & fitness.

Friday Fives December 21, 2018

Posted On Dec 21, 2018 By Bowflex Insider Team

The most anticipated holiday season of the year is underway, but with it comes the inevitable stress that can take a toll on your mental and physical health. To get ahead of those stressful feelings, plan now for how you will manage the holidays... Read More
A runner in a Santa hat checking her watch.

Calculated Cardio

Posted On Dec 4, 2018 By Lisa Traugott

The holidays are the season of eating, drinking and being merry, but all that merry-making comes with a price that you might not always see right away. Cheat meals are fine, but know what the caloric damage will be so you can make an informed decision... Read More
Friday Fives November 23, 2018

Friday Fives November 23, 2018

Posted On Nov 23, 2018 By Bowflex Insider Team

Now that Halloween has passed and the weather gets colder, it’s time to enjoy the last couple weeks of fall before we head into winter. To help make the most of this season, we wanted to share a few of our favorite... Read More