wellness

People outside doing a circuit workout.

Stronger Every Day: San Diego Circuit Workout

Posted On Jul 10, 2020 By Bowflex Insider Team

We kicked-off the San Diego festivities with a back-patio workout hosted by Bowflex Fitness Advisor Tom Holland. Tom took our team of trainers, athletes, and fitness influencers through a full-body circuit workout that was designed... Read More
Two people next to a Bowflex C6 Bike.

Stronger Every Day: San Diego Connectivity Solutions

Posted On Jul 9, 2020 By Bowflex Insider Team

At Bowflex, we understand the challenges and benefits of a connected world, and we want to make it easier for you to stay connected without sacrificing your health and fitness. That’s why we’ve developed... Read More
A woman and a baby

Fit Tip: Postnatal Workout

Posted On Jul 2, 2020 By Amy Kiser Schemper

When I was expecting my first child, I exercised regularly up until the day before I gave birth. During my pregnancy, I remember thinking, quite naively, that I would be ready to jump back into exercise... Read More
A person laying on the floor.

What is Rhabdomyolysis?

Posted On Jun 29, 2020 By Bowflex Insider Team

If you’ve never heard of rhabdomyolysis and just trying to pronounce it is a struggle for you, I get it. Having been active my entire life, I’ve encountered numerous injuries – sprained ankles, broken bones... Read More
A cat sleeping on a persons forearm.

How Owning a Pet Can Positively Improve Health

Posted On Jun 24, 2020 By Bowflex Insider Team

Some may say that owners take care of their pets, but research shows that pets may be taking care of their owners.... Read More