JRNY

The adaptive fitness membership that evolves with you.

Only $19.99/mo or $149/yr.

Start 1-Year Free Trial See JRNY in Action

Already a member? Manage your account at JRNY.com

Available on your JRNY compatible product and mobile device.

See how it works.

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Bikes

Ellipticals

Treadmills

Weights

Mobile Devices

Not sure if your product is JRNY-compatible? See compatible products

Discover a variety of features that fuel your healthy lifestyle.

Daily Adaptive Workouts

Tailored workouts & smart recommendations that continuously evolve with you.

On-Demand Classes & Videos

Experience a wide variety of class types and real-world destinations.

Streaming Entertainment

Layer your adaptive workouts with streaming shows or music.1,2

All-In-One Tracking

Track your favorite metrics and review your achievements in one easy place.

Unlimited User Accounts3

One membership includes you and your household.

Maximize your fitness with daily adaptive workouts.

Smart Recommendations

Experience individualized workouts with real-time virtual coaching that continuously adapt as your fitness improves.

Choose Your Effort

Automatically recalibrates time and difficulty based on personalized targets and how you're feeling that day.

Explore on-demand classes and videos you'll love.

Real-Time Coaching

Hit each and every workout target with the guidance of a friendly virtual coach.

Trainer-Led Workouts

Sweat it out with world-class trainers who inspire your best effort.

Whole-Body Workouts

Round out your routine with full-body workouts like yoga, Pilates, and strength.

Explore the World Videos

Travel at your own speed through 200+ stunning virtual courses, with or without a virtual coach.

Stream entertainment during your workouts.

Experience adaptive workouts alongside your favorite streaming shows.1,2 With easy access to metrics, coaching, and more near the bottom of your touchscreen.

Netflix

Hulu

Prime Video

Disney+

HBO

JRNY Radio

Celebrate your success with all-in-one tracking.

Review your milestones, achievements, and personal bests in one easy place.

Explore JRNY compatible fitness products.

Bowflex VeloCore Bike

The award-winning indoor ride that leans from side to side.

JRNY Built-in Screen

View VeloCore
Bowflex C6 Bike

Explore a variety of world-class app experiences.

JRNY App on Mobile Device

View C6
Bowflex C7 Bike

Choose more than one digital experience.

JRNY Built-in Screen

View C7
Bowflex Max Total 16

Immerse yourself in the ultimate, whole-body HIIT experience.

JRNY Built-in Screen

View Total 16
Bowflex Max Trainer M9

The full-body sprint machine that elevates your fitness routine.

JRNY Built-in Screen

View M9
Bowflex Max Trainer M6

The most exhilarating HIIT workout on the planet.

JRNY App on Mobile Device

View M6
Bowflex Max Total

High intensity interval training that keeps you coming back.

JRNY Built-in Screen

View Max Total
Bowflex Max Trainer M8

Full-throttle, high-intensity interval training.

JRNY App on Mobile Device

View M8
Bowflex Max Trainer M7

Challenge yourself with addictive HIIT-style workouts.

JRNY App (Upgrade Kit Required)

View M7
Bowflex Max Trainer M5

Save time with high-intensity interval training.

JRNY App (Upgrade Kit Required)

View M5
Bowflex Treadmill 22

World-class cardio that challenges your best effort.

JRNY Built-in Screen

View T22
Bowflex Treadmill 10

World-class cardio that fuels your runner's high.

JRNY Built-in Screen

View T10
Bowflex Treadmill 7

High performance cardio that keeps you motivated.

JRNY Built-in Screen

View T7
Bowflex Treadmill BXT216

Fuel your runner's high from the comfort of home.

JRNY App on Mobile Device

View BXT216
Bowflex Treadmill BXT116

Keep yourself motivated with high performance cardio.

JRNY App on Mobile Device

View BXT116
Bowflex Treadmill BXT6

Challenge yourself and fuel your runner's high.

JRNY App on Mobile Device

View BXT6
SelectTech 552 Dumbbells

15 sets of weights in one compact design.

JRNY App on Mobile Device

View 552s
SelectTech 1090 Dumbbells

17 sets of weights in one compact design.

JRNY App on Mobile Device

View 1090s
SelectTech 840 Kettlebell

Adjusts from 8 - 40 lbs, replacing 6 kettlebells.

JRNY App on Mobile Device

View 840

4.6 out of 5 in the App Store

“Great app that creates workouts suited to my capabilities and workout history. Very easy to use.”
COHiker79
App Store

“Opened the app and the machine connected immediately. It connects faster than my Bluetooth® headphones! The workout experience is great. I loved the fitness assessment. Now I am confident I can crush workouts!”
StackofDimes
App Store

“Very helpful and I like having a plan while the app tracks my progress. I feel like I am accomplishing my goals at a pace I can maintain.”
John S.
Google Play

“It sets out a training program just for you. Really like that it mixes up the workouts so you're not getting bored.”
Malcolm P.
Google Play

“Super! Adjusts to your level then slowly increases over time as you become stronger.”
Leonardo N.
Google Play

“Love this app. It keeps me focused and on point with my workouts.”
djrkad1966
App Store

“Amazing. Keeps track of my progress and the trainers are amazing.”
J B
Google Play

“Each set is different. JRNY appears to be in sync with me; not me with it. The routines get more challenging at a level I can do. I am feeling stronger and more confident with each workout. Go Bowflex.”
Google User
Google Play

Choose the membership that's right for you.

Access the full JRNY platform through your product's embedded touchscreen and mobile device with the JRNY App.

Best Savings

Annual Membership

$149/yr

Billed annually

Save over $90 per year.

Monthly Membership

$19.99/mo

Billed monthly

Start 1-Year Free Trial

Already a member? Manage your account at JRNY.com

Frequently Asked Questions

Talk to an expert.

You may also call us during business hours at 1-888-986-5528.

For additional questions check out the JRNY FAQ page.

Which Bowflex® home fitness products are compatible with the JRNY® digital fitness platform?

Built-in touchscreen experience is available for: Bowflex® VeloCore® 16/22 bikes, C7 bike, Max Total 16 machine, Max Trainer® M9 machine, Max Total® machine, and Treadmills 22, 10, and 7.

JRNY® app for phone or tablet is available for: Bowflex® C6 bike, Max Trainer® M6 machine, SelectTech 552 and 1090 dumbbells, and SelectTech 840 Kettlebell. Pair your JRNY® app to expand your fitness experience.

Products not available from bowflex.com that are compatible with the JRNY® app for phone or tablet: Bowflex® Max Trainer M8 machine, T6 Treadmill, and 116/216 Treadmills. Pair your JRNY® app to expand your fitness experience.

How do adaptive workouts work?

First, the JRNY® platform assesses your fitness level and designs workouts tailored to you and your personal fitness journey. Then, the JRNY® platform recommends workouts based on your abilities and the workout experiences you favor. Finally, your JRNY® workouts automatically adjust over time as you progress. The more you improve, the more your workouts adapt to keep you challenged. This removes the guesswork and creates a personalized fitness plan you can stick to for long-term success.

Does my JRNY® Membership work for all family user profiles on my product?

Yes. One single JRNY® Membership covers any household member who has a user profile associated with your product.

How many individual user profiles can I set up for my household?

Unlimited user profiles are available for all products except for the Max Trainer M6 and M8 models.

M8: 4 user profiles

M6: 2 user profiles

When does my JRNY® Membership become active?

If purchased through Bowflex.com, your JRNY® Membership becomes active once you first log into the JRNY platform from your touchscreen or smart device.

If purchased through the App Store/Google Play, your membership becomes active as soon as you've completed your in-app purchase. If your membership is not activated within 60 days of purchase, Bowflex has the right to cancel the trial or to automatically activate your membership.

1 JRNY® Membership allows you to watch your existing Netflix, Hulu, Amazon Prime Video, Disney+, and HBO Max accounts. Streaming subscriptions not included.

2 Streaming entertainment not available on JRNY® app for smart phones/tablets.

3 Unlimited user profile slots are available for all products except for Max Trainer M6 and M8 models.