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Friday Fives January 12th, 2018

Posted On Jan 12, 2018 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness
Getting in shape and eating healthy are two of the most common resolutions made in the New Year – and for good reason! We turned to some of our favorite health and fitness bloggers to learn their top tips to... Read More

Fit Tip Thursday: How To Engage Your Abs and Core With Dumbbells

Posted On Jan 11, 2018 By Bowflex Insider Team

Fit Tip Thursday: How To Engage Your Abs and Core With Dumbbells
Sick of old fashioned ab exercises? If crunches are a major pain in the…abs, then you might want to check out an alternative way to work those core muscles – with dumbbells. Ever tried it before? A little resistance goes... Read More

Four Simple Ways to Reduce Blood Pressure

Posted On Jan 10, 2018 By Bowflex Insider Team

Four Simple Ways to Reduce Blood Pressure
In November 2017, the American Heart Association (AHA) and the American College of Cardiology released new guidelines for high blood pressure. As a result, millions of Americans will now meet the requirements needed for a high blood pressure diagnosis. It’s... Read More

Why Everybody Can Use HVT

Posted On Jan 9, 2018 By Tom Holland

Why Everybody Can Use HVT
When it comes to designing exercise equipment at Bowflex, we have a few specific goals in mind: Innovate We strive to improve upon traditional exercise equipment, like combing an elliptical and a stair-stepper into the Bowflex MAX, making walking even... Read More

Cranberry Pear Crisp Recipe

Posted On Jan 8, 2018 By Erin Kuh, MBA, RD

Cranberry Pear Crisp Recipe
A perfect blend of natural sweetness from pear with tart cranberries for a delightful dessert, festive yet not overly heavy. With a touch of crunchy oat topping, this simple crisp is sure to be a crowd-pleaser. Cranberry Pear Crisp Recipe... Read More