motivation

Fall Into Fitness

Fall Into Fitness: Top 3 Reasons to Not Wait Until January

Posted On Oct 9, 2017 By Tom Holland

When you work as a personal trainer as I did in New York City for so many years, you couldn’t wait for the New Year to roll around. Signing up new clients after the first was like shooting fish in a barrel, and January was by far your best money-making month. It’s all about the New Year’s Resolutions... Read More
Bowflex Six-Pack Interviews: Matt Lanter of NBC's Timeless

Bowflex Six-Pack Interviews: Matt Lanter of NBC’s “Timeless”

Posted On Sep 6, 2017 By Bowflex Insider Team

Matt Lanter is an American actor, voice actor and model. He stars as soldier Wyatt Logan in NBC’s Timeless and as the voice of Anakin Skywalker in Star Wars: The Clone Wars and Star Wars Rebels. We caught up with... Read More
Mark’s Story Running Across the Globe

Mark’s Story: Running Across the Globe

Posted On Aug 22, 2017 By Bowflex Insider Team

Mark Lowder, 56, grew up athletic and played sports throughout his entire childhood. When he started college, he came to the realization that he needed to find a new way to stay in shape. As a result, he decided to... Read More
Dana's Story Competing for a Healthy Life

Dana’s Story: Competing for a Healthy Life

Posted On Aug 16, 2017 By Bowflex Insider Team

For Dana Brekhus, 38, finding the motivation to live a healthy life was a struggle. Her undiagnosed celiac disease left her feeling sick, and a knee injury halted her long-distance running career. Determined to change her life for the better,... Read More
Luis’ Story: The Importance of Discipline

Luis’ Story: The Importance of Discipline

Posted On Jul 18, 2017 By Bowflex Insider Team

For Luis Tijerina, finding time to be active was a challenge. As a computer programmer, the 58-year-old spent eight hours every weekday sitting at his desk. By the time he got home from work, he lacked the energy to work... Read More