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Mark’s Story: Running Across the Globe

Posted On Aug 21, 2017 By Bowflex Insider Team

Mark’s Story Running Across the Globe
Mark Lowder, 56, grew up athletic and played sports throughout his entire childhood. When he started college, he came to the realization that he needed to find a new way to stay in shape. As a result, he decided to... Read More

How Pets Can Aid To A Healthy Life

Posted On Aug 18, 2017 By Erin Kuh, MBA, RD

How Pets Can Aid To A Healthy Life
They’re loyal, always happy to see us, and are some of the best listeners around (since they can’t talk back!). But just because pets make great companions, can Fido or Fee-fee help you live a longer, healthier, happier life? The... Read More

Friday Fives August 18, 2017

Posted On Aug 17, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness
Need race training advice? Looking for a refreshing treat? These posts from our favorite health and fitness bloggers are full of fresh ideas to try this week: Golubka Kitchen created a recipe for avocado soft serve with chocolate drizzle that... Read More

Seven Biggest Gym Pet Peeves

Posted On Aug 16, 2017 By Tom Holland

Tom Holland and the Bowflex Breakfast Club
If the number one reason people give for not going to the gym is lack of time, a close second has to be the weird, wacky world of the gym itself. When we discussed this very topic on a recent... Read More

Dana’s Story: Competing for a Healthy Life

Posted On Aug 15, 2017 By Bowflex Insider Team

Dana's Story Competing for a Healthy Life
For Dana Brekhus, 38, finding the motivation to live a healthy life was a struggle. Her undiagnosed celiac disease left her feeling sick, and a knee injury halted her long-distance running career. Determined to change her life for the better,... Read More