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Tech Essentials for a Healthier Life

Posted On Nov 20, 2017 By Bowflex Insider Team

Tech Essentials for a Healthier Life
In this day and age, technology has infiltrated every aspect of life. From the office to your house, gadgets can be found everywhere. They’re an essential part of life – making everyday tasks and struggles a breeze. Living a fit... Read More

Friday Fives November 17th, 2017

Posted On Nov 17, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness
Thanksgiving is less than a week away! While you prep the turkey and set the table, we’ve pulled together some of our favorite healthy recipes and a post-feast workout plan for you to try this holiday: Don’t ruin your dinner... Read More

Fit Tip Thursday: How To Combine Upper and Lower Body Exercises

Posted On Nov 16, 2017 By Bowflex Insider Team

Fit Tip Thursday: How To Combine Upper and Lower Body Exercises
When it comes to exercise, we want to give you the greatest result in the shortest amount of time. One way to do that with strength training is to combine movements. Combo moves, combining upper and lower body exercises, allow... Read More

What Home Fitness Equipment Are You? (Quiz)

Posted On Nov 15, 2017 By Bowflex Insider Team

What Home Fitness Equipment Are You? Quiz
Have you ever wondered which home fitness machine you’re most similar to? If you answered yes, you’re in luck! Find out which machine you are by answering the questions below. You may also like: Find The Perfect Workout For Your... Read More

Jeff’s Story

Posted On Nov 14, 2017 By Bowflex Insider Team

Jeff's Story
Jeffrey “Jeff” Wilson of Newton, Mass. always loved running. From running cross country in high school to cheering on his marathoner dad whenever he had the chance, he found a way to incorporate his passion into every aspect of his... Read More