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Friday Fives - This week's top five articles on health and fitness

Friday Fives June 23, 2017

Posted On Jun 22, 2017 By Bowflex Insider Team

Summer is officially here! That means sunny days filled with barbequing, ice cream and swimming are on the horizon. We turned to health and fitness bloggers to learn their favorite ways to enjoy the warm weather and sunshine: If you... Read More
Friday Fives - This week's top five articles on health and fitness

FRIDAY FIVES JUNE 16, 2017

Posted On Jun 15, 2017 By Bowflex Insider Team

Father’s Day is this Sunday! What better way to celebrate the father figure in your life than with delicious food. We compiled the best, healthy dishes to make this Father’s Day one he will never forget: Start his day off... Read More
Soak Up the Sun with Outdoor Workouts

Soak Up the Sun with Outdoor Workouts

Posted On Jun 13, 2017 By Bowflex Insider Team

As the days get warmer and the sun stays out longer, it’s hard not to want to spend all of your time outdoors. The idea of going to the gym seems less appealing, which is why warmer months are the... Read More
Friday Fives - This week's top five articles on health and fitness

Friday Fives June 9, 2017

Posted On Jun 8, 2017 By Bowflex Insider Team

June is National Dairy Month! Dairy can be an essential part of a healthy diet as it is high in calcium, phosphorus and potassium along with many other important nutrients. To celebrate the month long event, we rounded up five... Read More
Friday Fives - This week's top five articles on health and fitness

Friday Fives June 2, 2017

Posted On Jun 1, 2017 By Bowflex Insider Team

Do you find inspiration to work out by scrolling through Instagram or Facebook? You are not alone. A recent study found that exercise can be contagious and simply seeing that one of your friends has completed a workout on social... Read More