trends

Friday Fives - This week's top five articles on health and fitness

Friday Fives: January 20th, 2017

Posted On Jan 19, 2017 By Bowflex Insider Team

Looking for winter dinner ideas? Want to eat more vegetables? Need a new quick workout? Check out our favorite posts from health and fitness bloggers this week: Trying to incorporate more vegetables into your diet? Run to The Finish shared... Read More
Are Paleo and Whole30 Superior Diets

Are Paleo and Whole30 Superior Diets?

Posted On Jan 9, 2017 By Erin Kuh, MBA, RD

Paleo Paleo seems to be constantly changing and depending on what source you follow, the Paleo diet can look drastically different from one plate to another. But it also seems like it’s around to stay; it’s not just a passing... Read More
Friday Fives - This week's top five articles on health and fitness

Friday Fives: January 6th, 2017

Posted On Jan 5, 2017 By Bowflex Insider Team

Need clean-eating recipes? Want to maintain your endurance through the winter? Looking for ways to motivate yourself to exercise? Check out our favorite posts from health and fitness bloggers this week: Start the year off on the right foot. Greatist... Read More
Five Fitness Trends to Try in 2017

5 Fitness Trends to Try in 2017

Posted On Dec 25, 2016 By Bowflex Insider Team

Every year, the American College of Sports Medicine (ACSM) releases a report on the top fitness trends for the coming year. For the second year in a row, wearable technology claimed the top spot. As technology becomes more incorporated into... Read More
Friday Fives - This week's top five articles on health and fitness

Friday Fives: December 23rd, 2016

Posted On Dec 21, 2016 By Bowflex Insider Team

Need vegan cookie recipes? Looking for a way to de-stress? Want a workout you can do on vacation? Browse through our favorite posts from health and fitness bloggers this week: Heading to a holiday gathering? Healthy Happy Life shared 68... Read More