recipes

Mac'N Cheese PLEASE

Posted On Nov 21, 2019 By Brandy Gales

Recently Bowflex lovers were asked to write in to request healthier versions of their favorite foods. I was so excited when I saw Mac and Cheese be requested because I have just the recipe for you!... Read More
Rosemary, Potatoes, and shredded Parmesan on a cutting board.

Parmesan and Rosemary Mashed Potatoes

Posted On Nov 11, 2019 By Brandy Gales

I feel like Americans' number 1 comfort food is potatoes anything! This is of course unless you are speaking about my children. They will not eat potatoes unless it comes in the form of Chic-Fil-A French fries.... Read More
Green Beans in a Bowl

5 Minute Garlic Green Beans

Posted On Nov 6, 2019 By Brandy Gales

Personally, I have always been obsessed with the Garlic Green Beans at most Chinese restaurants. Every time I make this recipe I am reminded of the "sister day" tradition my sister and I had every Sunday back in college.... Read More
Plate of Stuffed Mushrooms

Italian Sausage Stuffed Mushrooms

Posted On Nov 4, 2019 By Brandy Gales

In case you were wondering what it looked like for children (and adults for that matter) to devour food without using their hands like a pack of wild hyenas, make these.... Read More
hummus in a bowl next to vegetables.

All things Pumpkin - even Hummus!

Posted On Nov 1, 2019 By Erin Kuh, MBA, RD

Pumpkin hummus, say what!? I know, I thought the same thing while I was testing and perfecting this recipe. I didn’t know if it was going to be sweet or savory but yu-humm. And this one is husband and kid-tested, mother-approved.... Read More