recipes
Kid Approved Garlic Roasted Brussels Sprouts
During these last lingering cold months, I find myself craving those hearty, winter root vegetables that are still in season. To me, the most delightful of them all are Brussels sprouts. They’re... Read More
A Sweet Treat For All: Oatmeal Raisin Cookie Recipe
Sweet treats can be hard to navigate when trying to make a lifestyle change. For some, sugar is life, and trying to leave it behind can be one of the hardest parts of the journey. And it can be especially... Read More
Creamy Tomato Soup With Cauliflower Grilled Cheese Bites Recipe
There’s nothing like a bowl of tomato soup and grilled cheese. I find myself craving its comfort during the winter months, and the other day I remembered an idea I had a while back after making... Read More
The Ultimate Peanut Butter Lovers Recipe
Raise your hand if you’ve eaten a spoonful of peanut butter before a workout or taken a shot of maple syrup before a run – anyone, anyone? Well, I sure have. Peanut butter is packed... Read More
Healthy Condiment Hacks
Ask anyone who knows me, and they’ll tell you I had an over-the-top ketchup obsession as a kid. I’d put it on everything, and lots of it. Everyone thought I’d grow out of, but the truth is, I still like it... Read More
