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Get Fit Before The Thanksgiving Feast

Posted On Oct 23, 2017 By Tom Holland

Get Fit Before The Thanksgiving Feast
Thanksgiving is just around the corner and that means that, yes, the holiday season is almost upon us. This time of year is when we start spending more time with family, attending parties, experiencing more stress and, yes, eating more.... Read More

Friday Fives October 20th, 2017

Posted On Oct 20, 2017 By Bowflex Insider Team

Friday Fives - This week's top five articles on health and fitness
Working on toning your core? Looking for a flavorful fall snack or a filling weeknight meal? Browse through some of our favorite posts from health and fitness bloggers: If you have mastered your basic core exercises, try adding these ab... Read More

How To Deal With Setbacks

Posted On Oct 19, 2017 By Tom Holland

Tom Holland and the Bowflex Breakfast Club
As the saying goes, “Nothing in this world can be said to be certain, except death and taxes,” And setbacks. While not part of this famous quotation usually attributed to Benjamin Franklin, “setbacks” could fit into that saying quite easily.... Read More

Bowflex Halloween Movie Marathon Game (Cardio Workout)

Posted On Oct 18, 2017 By Bowflex Insider Team

Bowflex Halloween Movie Marathon Game (Cardio Workout)
With Halloween just around the corner, it’s horror movie season! Looking for a simple way to stay active while you binge on some Halloween movie classics? Check out this fun, fitness-inspired Halloween Movie Marathon Game that will have you up... Read More

At What Price Wellness

Posted On Oct 17, 2017 By Jennifer Galardi

At What Price Wellness
Earlier this year I came across an article touting a rather well known “wellness guru” here in Los Angeles. The article documented a day in the life of this hippie chic goddess as if she lived amongst clouds, unicorns and... Read More