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Friday Fives - This week's top five articles on health and fitness

Friday Fives September 8th, 2017

Posted On Sep 8, 2017 By Bowflex Insider Team

If you’re looking for an end of summer treat or want to improve your deadlift form, check out some of our favorite posts from health and fitness bloggers this week: This mini band strength circuit from Fit Bottomed Girls is... Read More
Friday Fives - This week's top five articles on health and fitness

Friday Fives September 1st, 2017

Posted On Sep 1, 2017 By Bowflex Insider Team

The month of September is national Better Breakfast Month — a time to recognize the importance of starting your day with a healthy and balanced meal. We’re sharing five of our favorite breakfast recipes from health and fitness bloggers: If... Read More
Friday Fives - This week's top five articles on health and fitness

Friday Fives August 25, 2017

Posted On Aug 25, 2017 By Bowflex Insider Team

If you’re looking for a fresh workout or need a new recipe for dinner, check out some of our favorite posts from health and fitness bloggers this week: Deliciously Ella shared a creamy garlic and thyme mushrooms recipe that’s great... Read More
Tom Holland and the Bowflex Breakfast Club

The Biggest Myth About Exercise

Posted On Aug 24, 2017 By Bowflex Insider Team

On a recent Bowflex Breakfast Club Facebook Live broadcast, Fitness Advisor Tom Holland spent some time discussing the topic of “exercise myths.” As the comments rolled in, it became quite clear that one myth stood above all others; a myth... Read More
Friday Fives - This week's top five articles on health and fitness

Friday Fives August 18, 2017

Posted On Aug 18, 2017 By Bowflex Insider Team

Need race training advice? Looking for a refreshing treat? These posts from our favorite health and fitness bloggers are full of fresh ideas to try this week: Golubka Kitchen created a recipe for avocado soft serve with chocolate drizzle that... Read More