recipes

Mother's Day Recipe: Breakfast Made Easy

Mother's Day Recipe: Breakfast Made Easy

Posted On May 9, 2018 By Lisa Traugott

Mother's Day, or as I like to call it, "The one day of the year I get to drink warm coffee," is almost here. I am a firm believer in promoting all children to make their mothers breakfast in bed.... Read More
Easy Overnight Oats Recipe

Easy Overnight Oats Recipe

Posted On Apr 9, 2018 By Erin Kuh, MBA, RD

This is a perfect all-in-one grab and go option with zero hassle when you're hurrying out the door in the morning! You can prep it at the beginning of the week... Read More
Cranberry Pear Crisp Recipe

Cranberry Pear Crisp Recipe

Posted On Jan 8, 2018 By Erin Kuh, MBA, RD

A perfect blend of natural sweetness from pear with tart cranberries for a delightful dessert, festive yet not overly heavy. With a touch of crunchy oat topping, this simple crisp is sure to be a crowd-pleaser. Cranberry Pear Crisp Recipe... Read More
No Bake Gingerbread Energy Balls Recipe

No Bake Gingerbread Energy Balls Recipe

Posted On Dec 11, 2017 By Erin Kuh, MBA, RD

Sweet enough to be dessert but healthy enough to be a perfect pre-workout snack, these no-bake protein balls are a festive way to enjoy the flavors of the holiday season without overindulging. And they're easier than traditional gingerbread cookies! No-Bake... Read More
Healthy Pumpkin Spice Latte Recipe

Healthy Pumpkin Spice Latte Recipe

Posted On Sep 26, 2017 By Erin Kuh, MBA, RD

I'm the first one to admit guilt for loving everything pumpkin. Come October (or maybe even mid-September!), I've got pumpkin on my mind. From hot frothy pumpkinny lattes to pumpkin bread and pumpkin-pie smoothies, these Fall-time treats can still be... Read More