health

A person and a dog in a car.

Making the Most of Your Summer

Posted On Jul 24, 2020 By Bowflex Insider Team

The sun is shining and the temperature is rising – summer is here. However, this year, the fun that summer brings is no longer a sure thing. With many summer vacations, concerts, and weddings on hold... Read More
Grilled chicken pitas on a cutting board

Summer Food: Grilled Chicken Pitas

Posted On Jul 22, 2020 By Brandy Gales

I made this recipe when my daughter started preschool because I wanted to make lunches at home seem just as exciting as the lunches I packed for school. However, I needed to make sure the meal not... Read More
A person performing a plank.

Fit Tip: Staying Fit During COVID

Posted On Jul 17, 2020 By Lisa Traugott

Recently, I travelled with my family cross country to California to help care for my father-in-law in hospice. I felt like a bear leaving hibernation. Maybe you can relate? States across the country are beginning... Read More
Two people in a lake

How To Update Your Summer Workout

Posted On Jul 13, 2020 By Bowflex Insider Team

For some of us, the closure of gyms due to COVID-19 has up-ended our normal workout routines. For those of us that are not eager to return to the gym right away, or whose gyms have not yet reopened... Read More
Raw cassava

Stronger Every Day: San Diego Tortilla Recipe

Posted On Jul 11, 2020 By Bowflex Insider Team

There’s far more to fitness than just working out. Nutrition is an equal partner in the fight to a healthier life. During the Stronger Every Day San Diego tour, we partnered with... Read More