health

A person with a mask on grocery shopping.

COVID in 2021

Posted On Feb 5, 2021 By Bowflex Insider Team

If 2020 taught us anything, it’s that 2021 will likely also be unpredictable. While we don’t know how the pandemic will play out in the new year, we should stay informed as much as possible. COVID-19 news and information fatigue... Read More
A woman stretching in her home office.

Fit Tip: Home Office Workout

Posted On Feb 4, 2021 By Amy Kiser Schemper

Working from home? These days, so many of us are. There are many perks to the home office; like comfier clothes, a quick commute to your computer, and your kitchen close by! But for many of us... Read More
Healthy butter chicken in a bowl.

Healthy Butter Chicken

Posted On Feb 3, 2021 By Brandy Gales

Butter chicken is an Indian dish of chicken in a mildly spicy tomato-based sauce. You may not have heard of this type of recipe, and to be fair it’s traditionally called Chicken Makhan. My kids... Read More
A person using the Explore the World app while using their Bowflex treadmill.

Fit Tip: Substitute Workouts

Posted On Feb 2, 2021 By Tom Holland

By now it’s become abundantly clear that COVID has changed our lives in myriad ways, including the ways in which we work out. We have been forced to adapt, whether we want to... Read More
Cut veggies next to a bowl of white truffle dip.

Low-Fat White Truffle Dip

Posted On Jan 29, 2021 By Brandy Gales

I honestly love vegetables. I think you have so many options when it comes to recipes that you really can’t go wrong. Even with that, my favorite is just a veggie platter or charcuterie board... Read More