health

women running on the bowflex t9 and t6 treadmills

Find Your Stride: A Closer Look at the New BowFlex T6 Treadmill

Posted On Aug 12, 2025 By BowFlex Insider Team

If you’ve been thinking about investing in a treadmill to support your running goals, the BowFlex T6 Treadmill deserves a spot at the top of your list.... Read More
Woman walking on a treadmill

What is Hybrid Training? Benefits & Why You Should Try It

Posted On Apr 25, 2025 By BowFlex Insider Team

With busy schedules and endless to-do lists, making time for fitness can feel overwhelming. But what if there was a way to maximize your fitness routine without putting in hours of work each day?... Read More
Man walking on a bowflex t9 treadmill

Product Spotlight: BowFlex T9 Treadmill

Posted On Feb 11, 2025 By BowFlex Insider Team

Looking to bring your outdoor running routine indoors? The new BowFlex T9 Treadmill is made for runners, with a dynamic design, intuitive controls, and expansive fitness app compatibility.... Read More
woman riding an exercise bike

Your Heart Has a Good Reason to Love Exercise

Posted On Feb 3, 2025 By BowFlex Insider Team

We all know regular exercise is good for us, but did you know it can reduce your risk for heart disease too? February is American Heart Month – an opportunity to cast the spotlight on our most vital organ and the proactive steps we can take to focus on heart health.... Read More
Woman handing out a candy bar to a child who is trick-or-treating

Candy Strategies for Adults Who Love to Celebrate Halloween

Posted On Oct 24, 2022 By Lisa Traugott

Halloween was my favorite holiday to celebrate as a kid. I loved dressing up in costumes, knocking on neighbor's doors to say, "Trick or treat?" and, of course, eat piles and piles of candy. As an adult I tend to look at candy through the spectrum of cavities and... Read More