health
Find Your Stride: A Closer Look at the New BowFlex T6 Treadmill
If you’ve been thinking about investing in a treadmill to support your running goals, the BowFlex T6 Treadmill deserves a spot at the top of your list.... Read More
What is Hybrid Training? Benefits & Why You Should Try It
With busy schedules and endless to-do lists, making time for fitness can feel overwhelming. But what if there was a way to maximize your fitness routine without putting in hours of work each day?... Read More
Product Spotlight: BowFlex T9 Treadmill
Looking to bring your outdoor running routine indoors? The new BowFlex T9 Treadmill is made for runners, with a dynamic design, intuitive controls, and expansive fitness app compatibility.... Read More
Your Heart Has a Good Reason to Love Exercise
We all know regular exercise is good for us, but did you know it can reduce your risk for heart disease too? February is American Heart Month – an opportunity to cast the spotlight on our most vital organ and the proactive steps we can take to focus on heart health.... Read More
Candy Strategies for Adults Who Love to Celebrate Halloween
Halloween was my favorite holiday to celebrate as a kid. I loved dressing up in costumes, knocking on neighbor's doors to say, "Trick or treat?" and, of course, eat piles and piles of candy. As an adult I tend to look at candy through the spectrum of cavities and... Read More