BowFlex T16 Treadmill
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Product Overview
- 16” HD touchscreen2
- Connect to Apple Watch® and Galaxy Watch3
- Train with Peloton®, and Zwift® from a phone or tablet4
- Access JRNY, Netflix, Prime Video, Spotify, and more, from the touchscreen4
- QuickDial™ Controls
- MaxReact™ Drive System
- FlexZone™ XL Deck System
- 22" W x 60" L running path
- Speeds up to 12 mph
- Up to 15% motorized incline
- Lifetime Frame and Motor Warranty
It gets better. Also included:
- Built-in Bluetooth® speakers
- JRNY 2-month free trial for new members 1
Product Features
Entertainment + fitness at your fingertips.
A new spin on speed and incline controls.
QuickDial™ Controls
No lags or delays.
Ultra-responsive MaxReact™ Drive System
Plenty of runway.
22" W x 60" L running path.
Connect to your smartwatch.
Get an easy, secure way to connect your Apple Watch® or Samsung Galaxy Watch to keep your metrics in sync.3
Your next peak is just ahead.
Up to 15% motorized incline.
Support and stability to go the distance.
Flex Zone™ XL Deck System.
Keep your device in reach.
Media shelf for your phone or tablet.
Stay hydrated every step of the way.
Water bottle holder.
Undeniably cool.
Two built-in fans with 3 speeds.
The ultimate training experience
Watch the videos below to learn more.
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Explore entertainment
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Go further, with JRNY
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Personalize your workout
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Maximize your results
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App Integration Details
Entertainment + fitness at your fingertips.
Connect to your watch
Connect to Apple Watch™ or Samsung Galaxy Watch for a seamless way to keep your metrics in sync.3
16” HD touchscreen
JRNY®, Netflix, Prime Video, Spotify and more are always in easy reach.2,4
MaxReact™ Drive System
The ultra-responsive Drive System lets you change your pace rapidly without lags or delays.
Flex Zone Deck Cushioning
An extra-wide, 22" running area and FlexZone cushioning provide the support and stability you need to go the distance.
Specs & Warranty
Specs
Dimensions
77.2" L x 37" W x 67.6" H
(196 x 94 x 171.6 cm)
Console
16” HD touchscreen
(17.8 cm)
Stowed Dimensions
48.6" L x 37" W x 67.6" H
(123.5 x 94 x 171.6 cm)
Product Weight
293.2 lbs
(133 kg)
Minimum Ceiling Height
User Height + 20.75"
(User Height + 52.7 cm)
Maximum User Weight
375 lbs
(170 kg)
Warranty
Frame & Motor
Lifetime
Mechanical Parts
3 Years
Labor
1 Year
Additional Specs
Console
| Bluetooth Hardware | BT 4.0LE |
|---|---|
| Bluetooth Capabilities | FTMS, Speakers and Heart Rate |
| Bluetooth FTMS App Compatible | Yes |
| Apple + Samsung Watch Compatible | Yes |
| Heartrate | Contact Grips and Bluetooth |
| Bluetooth Media Control Keys | No |
| Display Type | 16" / 40 cm class HD touchscreen |
| Display Feedback | Time Elapsed, Time Remaining, Total Time, Clock, Kilometers, Miles, Elevation, Avg. Pace, Pace, Calories, Calories/Hour, Watts, METS, Peak Heart Rate, Heart Rate, Incline, Previous Incline, Speed (mph/kph) |
| Programs | Manual, Fat Burn, Hill Sprint, Hill Climb, Custom, Distance Goal, My First 5k, Target Heart Rate Incline, Custom Heart Rate |
| Built-in Apps | JRNY, Facebook, Kindle Reader, Instagram, YouTube, prime video, X, Netflix, Spotify, Weather, Web Browser, Solitaire Suite |
| Energy Saver | Yes |
| One-Button Quick Start | Yes |
| Pause Button | Yes |
| Button Type | Membrane |
| Incline Range | 0–15% |
| Speed Range | 0.5–12 mph |
| Storage Features | Mobile Device Holder, Accessory Tray |
| Reading Rack | Integrated into console |
| Personal Fan | 2 (3 speed) |
| Speakers | 5 Watt Stereo Speakers |
| USB Port | Yes (USB A) |
Deck
| Cushion System | FlexZone XL Deck |
|---|---|
| Deck Thickness | 0.75” / 18 mm |
| Running Area | 22” x 60” / 56 cm x 152.4 cm |
| Running Belt Thickness | 1.6 mm |
| Step On Height | 8.9” / 22.6 cm |
| Lubrication System | Silicone Oil |
| Reversible Deck | No |
Drive System
| Drive Motor | 3.5 hp* |
|---|---|
| Incline Motor | 500 lb. thrust |
*The stated motor horsepower (HP/CHP is a rating based on measurement in a test setting. It is an indication of the robustness of the motor and does not reflect the operational HP of the motor in use).
Frame
| Folding | Yes (Fold on Pin) |
|---|---|
| Fold Flat | No |
| Transport Wheels | 2 |
| Gas Shock | Yes |
| Front Roller Size | 60 mm |
| Rear Roller Size | 60 mm |
| Max User Weight | 375 lbs. / 170 kg |
| Cross Bar | Yes |
| Side Rail Material | ABS |
| End Cap Material | ABS |
Technical Specs
| Assembled Dimensions | 77.2" L x 37" W x 67.6" H / 196 x 94 x 171.6 cm |
|---|---|
| Assembled Weight | 288 lbs. / 130.5 kg |
| Shipping Weight | 356 lbs. / 161.5 kg |
| Shipping Dimensions | 88.6” x 33.3” x 15” / 225 x 84.5 x 38 cm |
| Electrical Requirements | AC 110 volt and 220 volt 50/60 Hz (USA and Europe) |
What to Expect after Purchase
Check out our getting started guide to prepare before your treadmill arrives.
Learn MoreThe JRNY® adaptive fitness membership keeps you going.
Every day is different.
Get a custom set of adaptive workouts to freshen up your routine and keep things fun.
Go ahead, pick up the pace.
Your virtual coach gives you real-time encouragement and guidance for every run.
Roam if you want to.
200+ Explore the World® routes give you a beautiful new place to run each day.
When you want a change of pace.
Work in some whole-body movement with yoga, Pilates and strength training classes.
Meet trainers that are just your speed.
There’s a trainer-led workout for warm-up walks, sprints, hills and everything in between.
Celebrate your success.
Data and performance tracking show you just how far you’ve come.
Find a playlist to power your P.R.
An ever-fresh line up on JRNY Radio means you can always find a musical mood boost.
2-Month FREE Trial for New Members1
Subscription starting at $11.99/mo or $99/yr Learn more
Review Snapshot
by PowerReviews
1 Offer limited to new JRNY members and subject to change without notice. JRNY membership auto renews annually at then-current annual rates, plus applicable taxes, unless canceled at least 48 hours before free period ends.
2 Wi-Fi connection required.
3 Apple and Apple Watch are trademarks of Apple Inc., registered in the U.S. and other countries.
4 Separate digital subscription required for connected apps. Membership required for full JRNY experience.