A woman in athletic wear runs on a BowFlex T16 Treadmill in a bright room with large windows and green outdoor views.
T16 Treadmill - 2026 Shape Award Winner in Fitness
T16 Treadmill Console Workout
T16 Treadmill Console
T16 Treadmill Screen Connectivity Options
T16 Treadmill QuickDial Controls
T16 Treadmill folded for easy storage
T16 Treadmill Inclined Deck

T16 Treadmill

Regular price $2,299 Sale price$1,999
/
$300 Off + Free Shipping!
Upgrade Your Warranty Coverage
  • Lifetime Motor & Frame Warranty

Product Overview

  • 16” HD touchscreen1
  • Connect to Apple Watch® and Galaxy Watch2
  • Freely browse the web, or access Netflix, Spotify, Hulu, and more on the touchscreen.3
  • JRNY 2-month free trial for new members (subscription not required).
  • QuickDial™ Controls
  • MaxReact™ Drive System
  • FlexZone™ XL Deck System
  • 22" W x 60" L running path
  • Speeds up to 12 mph
  • Up to 15% motorized incline
  • Train with Peloton®, and Zwift® from a phone or tablet3
  • Lifetime Frame and Motor Warranty
  • No subscription required
Scroll to all specs

Shipping Charges

Method Price
Standard $99.00
Room of Choice Delivery $249.00
White Glove $349.00

Once shipped from our regional warehouse, it will be in transit to the delivery hub closest to your location. You will receive email updates and optional text notifications from our delivery partner regarding shipment progress. You can then schedule the delivery time that best fits your schedule. (Please be on the lookout for phone calls from our delivery partner.) Deliveries are performed from 9 a.m. to 5 p.m. local time, Monday through Friday. Signature required at the time of delivery.

Select your delivery option during checkout:

  • Standard Delivery
    Delivery will be performed by placing the item in front of the main entrance, porch, garage or driveway. It will not include room of choice or any steps. The two-person crew must be able to safely move the item with a hand-powered pallet jack or two-wheeled cart to the garage or house for this to be performed. If the driver cannot safely perform this delivery for any reason (including but not limited to: steepness of driveway or sidewalk, insufficient paved or concrete surface, lack of ground level option, or snow or ice on the sidewalk or driveway), the buyer will be responsible to accept the item at the street or the point closest to the residence that the driver can safely reach.

  • Room of Choice Delivery
    Includes delivery to the room of choice (including one flight of stairs). If your delivery location requires multiple flights of stairs, please contact our sales team at 800-618-8853 or bowflex.sales@bowflex.com.

  • White Glove
    Includes delivery to the room of choice (including one flight of stairs), unpacking, full assembly and packaging removal. If your delivery location requires multiple flights of stairs, please contact our sales team at 800-618-8853 or bowflex.sales@bowflex.com. If your order includes accessories or add-on items, the customer is responsible for installation.

    Choose White Glove after entering shipping address during checkout.

Read our full shipping policy here

  • Returns
    Shop with confidence knowing that if you aren’t fully satisfied with your equipment within the first 30 days of delivery, you can return it for a full product refund (minus shipping and handling).

Read our full return policy here

  • Industry-leading warranty lets you train with total confidence

  • Train on your terms with no required subscriptions3

  • Flex the way you pay with rates as low as 0% APR*

  • Expert delivery and assembly sets you up for success

Specs & Warranty

Dimensions for the T16 Treadmill.
Dimensions for the T16 Treadmill while stowed.

Specs

Dimensions
77.2" L x 37" W x 67.6" H
(196 x 94 x 171.6 cm)
Console
16” HD touchscreen
Stowed Dimensions
48.6" L x 37" W x 67.6" H
(123.5 x 94 x 171.6 cm)
Product Weight
293.2 lbs
(133 kg)
Minimum Ceiling Height
User Height + 20.75"
(User Height + 52.7 cm)
Maximum User Weight
375 lbs
(170 kg)

Warranty

Frame & MotorLifetime
Mechanical Parts3 Years
Labor1 Year

More Specs

Bluetooth Hardware BT 4.0LE
Bluetooth Capabilities FTMS, Speakers and Heart Rate
Bluetooth FTMS App Compatible Yes
Apple + Samsung Watch Compatible Yes
Heart Rate Hand contact grips and Bluetooth heart rate strap compatible
Bluetooth Media Control Keys No
Display Type 16" / 40 cm class HD touchscreen
Display Feedback Time Elapsed, Time Remaining, Total Time, Clock, Kilometers, Miles, Elevation, Avg. Pace, Pace, Calories, Calories/Hour, Watts, METS, Peak Heart Rate, Heart Rate, Incline, Previous Incline, Speed (mph/kph)
Programs Manual, Fat Burn, Hill Sprint, Hill Climb, Custom, Distance Goal, My First 5k, Target Heart Rate Incline, Custom Heart Rate
Built-in Apps JRNY, Facebook, Kindle Reader, Instagram, YouTube, prime video, X, Netflix, Spotify, Weather, Web Browser, Solitaire Suite
Energy Saver Yes
One-Button Quick Start Yes
Pause Button Yes
Button Type Membrane
Incline Range 0–15%
Speed Range 0.5–12 mph
Storage Features Mobile Device Holder, Accessory Tray
Reading Rack Integrated into console
Personal Fan 2 (3 speed)
Speakers 5 Watt Stereo Speakers
USB Port Yes (USB A)
Cushion System FlexZone XL Deck
Deck Thickness 0.75” / 18 mm
Running Area 22” x 60” / 56 cm x 152.4 cm
Running Belt Thickness 1.6 mm
Step On Height 8.9” / 22.6 cm
Lubrication System Silicone Oil
Reversible Deck No
Drive Motor 3.5 hp*
Incline Motor 500 lb. thrust
*The stated motor horsepower (HP/CHP is a rating based on measurement in a test setting. It is an indication of the robustness of the motor and does not reflect the operational HP of the motor in use).
Folding Yes (Fold on Pin)
Fold Flat No
Transport Wheels 2
Gas Shock Yes
Front Roller Size 60 mm
Rear Roller Size 60 mm
Max User Weight 375 lbs. / 170 kg
Cross Bar Yes
Side Rail Material ABS
End Cap Material ABS
Assembled Dimensions 77.2" L x 37" W x 67.6" H / 196 x 94 x 171.6 cm
Assembled Weight 288 lbs. / 130.5 kg
Shipping Weight 356 lbs. / 161.5 kg
Shipping Dimensions 88.6” x 33.3” x 15” / 225 x 84.5 x 38 cm
Electrical Requirements AC 110 volt and 220 volt 50/60 Hz (USA and Europe)

"Everything about the T16 feels premium: the wide running deck, the quick-shifting incline buttons, the responsive fans, the solid footing under every stride. It’s built for runners who want commercial-grade performance at home—and have the space to let it live there full-time."

- Senior Editor, Runner's World

Compare Product

T16 Treadmill
BowFlex T16 Treadmill on white background.

T16 Treadmill

$2,299 $1,999
$300 Off + Free Shipping!
Touchscreen/Screen
16” HD touchscreen
Speed Range
0 - 12 mph (0 – 20 km)
Incline/Decline
Up to 15% incline
Running Path
22" W x 60" L
(55.9 x 152.4 cm)
Maximum User Weight
325 lbs
(147 kg)
BowFlex T9 Treadmill on white background.

T9 Treadmill

$1,799 $1,499
$300 Off + Free Shipping!
Touchscreen/Screen
High-contrast, color LCD console
Speed Range
0 - 12 mph (0 – 20 km)
Incline/Decline
Up to 15% incline
Running Path
22" W x 60" L
(55.9 x 152.4 cm)
Maximum User Weight
350 lbs
(158.8 kg)

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† Offer limited to new JRNY members and subject to change without notice. JRNY membership auto renews annually at then-current annual rates, plus applicable taxes, unless canceled at least 48 hours before free period ends.

1 Wi-Fi connection required.

2 Apple and Apple Watch are trademarks of Apple Inc., registered in the U.S. and other countries.

3 Separate digital subscription required for connected apps. Membership required for full JRNY experience.

* Minimum purchase of $200.00 is required. Availability of terms may vary based on purchase price, product, and state of residence. Down payment may be required. Subject to approval of credit application. Rates range from 0.00% to 34.99% APR, resulting in, for example, 36 monthly payments of $38.19 at 21.99% APR, per $1,000.00 borrowed. APRs will vary depending on credit qualifications, loan amount, and term. Bread Pay® loans are made by Comenity Capital Bank, a Bread Financial® company.