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Connected Fitness: Meet our Newest Cardio Products

Posted On Mar 8, 2021 By Bowflex Insider Team

A man running on a Bowflex Treadmill 22.
If you’re on the hunt for a cardio experience that is engaging, motivating and makes you come back for more, then we have just the thing for you.... Read More

Comfort Food Makeover: Chicken Rice Casserole

Posted On Mar 5, 2021 By Erin Kuh, MBA, RD

Chicken and rice casserole in a serving dish.
This hearty dish gets a makeover to be filling and healthy but no less comforting during the winter months. Swapping out regular white rice for cauliflower rice is another variation to drop the carb and total... Read More

Everyday Superfoods for Better Skin, Nails, and Hair

Posted On Mar 3, 2021 By Bowflex Insider Team

A woman eating from a small bowl of almonds.
If you’re looking for a way to have longer hair, stronger nails and glowing skin – look no further than your produce department.... Read More

Fit Tip: Wedding Workout COVID Bride Edition

Posted On Mar 1, 2021 By Lisa Traugott

Two people prepping food in a kitchen.
I love helping brides get ready for the big day. As a personal trainer I can tell you that 99.9% of brides meet their fitness goals because nothing concentrates the mind like a dress... Read More

Winding Down When Working From Home

Posted On Feb 26, 2021 By Bowflex Insider Team

A man with his family, working from home.
After a long day of work, you finally close your laptop, clean up your desk and commute back home – meaning you take 10 steps into your living room. Sound familiar? The pandemic has caused many to work remotely from home. While you... Read More