Sweet Potato Pancakes
![pancakes with fresh blueberries on a plate.](/on/demandware.static/-/Library-Sites-bowflexShared/default/dw6198d8f4/blog/content/recipe-sweet-potato-pancakes.jpg)
It’s fall y’all! Nothing tastes better than a short stack of sweet potato pancakes with some fresh berries on top. This is a recipe I’ve been using since I first started bodybuilding almost a decade ago. It’s one of those healthy foods that doesn’t taste “healthy”; it just tastes yummy.
It’s a cleaner version of a standard pancake recipe because I’ve substituted oats for flour, egg whites for whole eggs and Stevia for sugar. (It tastes good, I promise.)
![a stack of sweet potato pancakes](https://www.bowflex.com/on/demandware.static/-/Library-Sites-bowflexShared/default/dwc4bf8578/blog/content/recipe-sweet-potato-pancakes-alt01.jpg)
Sweet Potato Pancakes
Prep time: 5 minutes
Cook time: 5 minutes
Total time: 10 minutes
Ingredients
- 3 oz. sweet potato, cut into cubes
- 4 egg whites
- 1/4 cup old fashioned oats
- 2 tbsp Stevia
- Dash cinnamon
Directions
- Cut 3 oz. sweet potato into cubes and heat in microwave for 30 seconds to soften.
- Put sweet potato, egg whites, oats, Stevia and cinnamon into a food processor or blender and mix until it is the consistency of pancake batter.
- Prepare pan with butter-flavor spray and cook batter like you would normal pancakes, flipping when bubbles begin to appear.
- Add 1/2 fresh berries and 2 tbsp sugar-free syrup to finish it off.
Enjoy!
You may also like
Healthy Pumpkin Spice Latte Recipe
![Healthy Pumpkin Spice Latte Recipe](https://www.bowflex.com/on/demandware.static/-/Library-Sites-bowflexShared/default/dw1e7bfc3c/blog/content/pumpkin-spice-latte-healthy.jpg)