recipes

The holidays are over and so is my focus on heavy meals and comfort food. I like to move back into the light, crisp flavors that include a lot of vegetables as the focus of the meal. This helps to regulate any holiday weight gain I may have incurred as well as to get my children back to their normal eating routine.... Read More

In years past, holiday cheer to me came in the form of delectable red wines and smooth microbrew stouts and porters with the occasional hot-buttered rum (Yum!) and Irish hot chocolate.... Read More

I love to entertain. I know I sound like a crazy person as I have 2 children, both under 5, and entertaining can be a bit stressful even without kids involved. However, I love to cook and try new... Read More

As a newly diagnosed Celiac navigating my first holiday season with this newfound knowledge (although looking back I’ve probably had it for close to 4-5 years), my initial thoughts were... Read More

Salads can be a great way to introduce yourself to a new, healthy lifestyle. But how does one go about assembling a healthy salad that doesn’t compromise when it comes to deliciousness or visual appeal? During the Stronger Every Day: San Francisco tour, we... Read More