recipes

Seared scallops on a plate

Scallops - It's What's For Dinner

Posted On Aug 5, 2020 By Brandy Gales

I think we can all agree that Scallops are just as much of a delicacy as they are an intimidating dish to cook. That is until you realize all you need is a non-stick skillet and patience. I don’t... Read More
Avocado toast

The Ultimate Avocado Toast

Posted On Jul 31, 2020 By Brandy Gales

I love eggs in any form, honestly, and luckily so do my children. This recipe came to be after Easter Sunday when I had a ton of leftover hard boiled eggs that I wanted to use up but in a new healthier way. The bacon... Read More
Grilled chicken pitas on a cutting board

Summer Food: Grilled Chicken Pitas

Posted On Jul 22, 2020 By Brandy Gales

I made this recipe when my daughter started preschool because I wanted to make lunches at home seem just as exciting as the lunches I packed for school. However, I needed to make sure the meal not... Read More
Raw cassava

Stronger Every Day: San Diego Tortilla Recipe

Posted On Jul 11, 2020 By Bowflex Insider Team

There’s far more to fitness than just working out. Nutrition is an equal partner in the fight to a healthier life. During the Stronger Every Day San Diego tour, we partnered with... Read More
4th of July Salad in a bowl

4th of July Salad

Posted On Jul 3, 2020 By Brandy Gales

I love a salad that’s loaded up with goodies, like fruit and fresh veggies other than lettuce which leads me into this recipe. With cucumbers, blueberries, strawberries, avocado, prosciutto and gorgonzola cheese... Read More