motivation

Warm weather and blue skies are some of our favorite things about summer. It's a great time of year for camping, beach trips and getting outside with the family. But what about workouts? The heat can sometimes put a damper... Read More

With summer just around the corner, now’s the perfect time to begin planning vacations, family activities, even your exercise routine. Did you know there are simple ways to get a... Read More

In our #TransformationTuesday series, we chat with real Bowflex owners who have not only experienced major successes in their fitness journey, but have overcome major hurdles. This week we interviewed Sara, a... Read More

If you’re one of the over 40 million people going camping this year, you know a lot of planning goes into getting ready to head outdoors. In honor of national camping month... Read More

Summer is almost officially here. That means BBQ's, camping, road trips, vacations, reunions and weddings– just to name a few. The point is there are going to be a lot of distractions, and the danger is you risk forgetting about your... Read More