health
Simply Sweet Lemon Mint Fruit Salad
I first came up with this fruit salad recipe when my kids were very young because I wanted an easy way to get fruit into their diets and make something we all could enjoy. My daughter... Read More
Fit Tip: Getting The Kids Active At Home
If you’re a parent like me, you’ve likely had A LOT of time with your kids at home over this last year. Particularly, as most of the nation’s school-aged children transitioned to virtual... Read More
New Year, New You - Right?
While it may be a new year, we never had much of a chance to achieve our 2020 resolutions.... Read More
Fit Tip: 7 Ways to Get Your Kids Moving
The other day my eleven-year-old son went to lift an eight-pound dumbbell and was mortified that it felt heavy to him. This is my kid we nicknamed Spider Man because he used to easily... Read More
New Years Frittata
This recipe came into being as a last-minute panic meal. I guess at this point that is normal as most “mom” recipes seem to begin that way. Anyway, my friends and I had not had... Read More
