BowFlex Insider

Strength, Dialed Up: Meet the BowFlex Results Series 1090 SelectTech Adjustable Dumbbells

Posted On Oct 28, 2025 By BowFlex Insider Team

results series 1090 dumbbells
If you’re serious about strength training, you know the right equipment makes all the difference. You need dumbbells that are durable, versatile, and built to grow with you... Read More

The Ultimate Treadmill Buying Guide for Runners & Walkers

Posted On Oct 14, 2025 By BowFlex Insider Team

man running on the bowflex treadmill
Treadmills are among the most popular pieces of cardio equipment for home gyms – and for good reason.... Read More

3 Ways to Level Up Your Strength Routine at Home

Posted On Sep 30, 2025 By BowFlex Insider Team

man working out on the bowflex revolution home gym
Even the best strength training routine can start to feel stale after a while. Maybe you’ve been relying on the same set of exercises for months... Read More

Fall Running Tips: How to Stay Motivated & Build Strength

Posted On Sep 23, 2025 By BowFlex Insider Team

woman running outdoors
Fall is the perfect season for running: cooler temperatures, scenic trails, and, for many, a renewed motivation to get back into a routine after summer.... Read More

How to Reset Your Fitness Routine for a New Season

Posted On Sep 12, 2025 By BowFlex Insider Team

man working out on a bowflex homegym
As a new season rolls around, many of us are ready to make changes to our routines and rhythms – and that should extend to our fitness routines, too.... Read More