BowFlex Insider
Best Treadmill Workouts to Kick Off Your Running Journey

Whether you’re lacing up your running shoes for the first time or returning to running after a break, the treadmill can be your greatest training partner – and a home gym essential.... Read More
Strength, Dialed In: Meet the BowFlex Results Series 552 SelectTech Adjustable Dumbbells

Whether you’re just getting started with strength training, or you’re a seasoned lifter building out your home gym, you need equipment that is durable, versatile, and designed to fit your space.... Read More
Find Your Stride: A Closer Look at the New BowFlex T6 Treadmill

If you’ve been thinking about investing in a treadmill to support your running goals, the BowFlex T6 Treadmill deserves a spot at the top of your list.... Read More
Maximize Your Home Workouts with the BowFlex Max Trainer M6

If you’re looking for a more efficient way to get your cardio in without leaving your house, the BowFlex Max Trainer M6 might be the versatile upgrade you’re home gym’s been missing.... Read More
How to Get Started with Heart Rate Zone Training

Fitness is personal: we all have different bodies, interests, and goals. So, it only makes sense that the way we work out should be personal, too. Enter: zone training.... Read More