BowFlex Insider
Yes, Micro-Workouts Can Still Help You Reach Your Goals – Here’s How
You don’t have to spend hours in your home gym to make progress on your fitness goals.... Read More
How to Lock In Your Fitness Routine Before the New Year
If you’re feeling the urge to recommit to your fitness goals before the new year rolls around, you’re not alone.... Read More
How to Prioritize Fitness During the Holidays: Expert Tips from a CPT
For many of us, packed schedules around the holidays mean that our fitness routines inevitably take a back seat. But what if prioritizing your mental and physical well-being... Read More
Product Spotlight: Max Total 16
Looking to shake up your cardio routine with a challenge that keeps you motivated to move? Meet the BowFlex Max Total 16, our most feature-packed Max Trainer yet.... Read More
Struggling to Stay Consistent? Here’s How to Build a Routine That Sticks
If you’ve ever started a workout routine only to see your motivation fade after a few weeks, you’re not alone. Staying consistent is one of the biggest hurdles many of us face on our fitness journey.... Read More
