BowFlex Insider

Best Treadmill Workouts to Kick Off Your Running Journey

Posted On Aug 27, 2025 By BowFlex Insider Team

smiling man running on a bowflex treadmill
Whether you’re lacing up your running shoes for the first time or returning to running after a break, the treadmill can be your greatest training partner – and a home gym essential.... Read More

Strength, Dialed In: Meet the BowFlex Results Series 552 SelectTech Adjustable Dumbbells

Posted On Aug 19, 2025 By BowFlex Insider Team

results series 552 dumbbells
Whether you’re just getting started with strength training, or you’re a seasoned lifter building out your home gym, you need equipment that is durable, versatile, and designed to fit your space.... Read More

Find Your Stride: A Closer Look at the New BowFlex T6 Treadmill

Posted On Aug 12, 2025 By BowFlex Insider Team

women running on the bowflex t9 and t6 treadmills
If you’ve been thinking about investing in a treadmill to support your running goals, the BowFlex T6 Treadmill deserves a spot at the top of your list.... Read More

Maximize Your Home Workouts with the BowFlex Max Trainer M6

Posted On Jul 29, 2025 By BowFlex Insider Team

man working out on a maxtrainer m6
If you’re looking for a more efficient way to get your cardio in without leaving your house, the BowFlex Max Trainer M6 might be the versatile upgrade you’re home gym’s been missing.... Read More

How to Get Started with Heart Rate Zone Training

Posted On Jul 22, 2025 By BowFlex Insider Team

woman running on a treadmill
Fitness is personal: we all have different bodies, interests, and goals. So, it only makes sense that the way we work out should be personal, too. Enter: zone training.... Read More