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Bowflex + TUFF Shed Ultimate Home Gym Giveaway

Posted On Apr 12, 2021 By Bowflex Insider Team

Win the ultimate home gym Bowflex + Tuff Shed
Amid COVID-19, people’s lives have been upended as quarantine and stay-at-home mandates rippled across the world. As gyms and fitness boutiques closed their doors, the demand for home fitness products... Read More

Fit Tip: Beginner Bike Workout

Posted On Apr 9, 2021 By Lisa Traugott

A woman using a Bowflex Indoor Cycling Bike.
Between gyms closed for Covid and record breaking bad weather, now is the perfect time to rediscover the stationary bike that has been collecting dust in the corner of your room. Stationary bike workouts are great because... Read More

Fit Tip: HIIT Training

Posted On Apr 8, 2021 By Amy Schemper

A woman working out with a Bowflex 840 Kettlebell.
HIIT. Chances are you’ve heard of it---at your local gym or fitness studio, when looking up workouts online, or when researching how to get the most bang for your buck in a workout. HIIT stands... Read More

Celebrating National Walking Day

Posted On Apr 5, 2021 By Bowflex Insider Team

Two people walking outside.
Throughout the COVID-19 pandemic, many people found themselves scheduling a daily walk to stay active and create a sense of consistency. As it turns out, the benefits of walking are far-reaching—both... Read More

Building Mental Strength Through Exercise

Posted On Apr 2, 2021 By Bowflex Insider Team

Three women walking outside.
Finding perseverance through the hard times can be difficult, but it turns out, working out may be able to help.... Read More