Bowflex Insider Blog Bowflex Insider Blog

Bowflex Insider

Fourth of July Firecracker Ribs

Posted On Jul 2, 2021 By Brandy Gales

Ribs, cilantro, and green onions.
Happy Fourth of July and cheers to the biggest grilling day of the season! I’m bringing my own twist on this delicious holiday food for you though. I have another traditional... Read More

Meet Laura Eid: The Ultimate Home Gym Giveaway Winner

Posted On Jul 1, 2021 By Bowflex Insider Team

Laura Eid and her family.
Fitness didn’t always play a large role in Laura Eid’s life. She danced and attended some CrossFit classes while growing up, but her true passion for fitness began when a friend... Read More

Fit Tip: HIIT it Hard

Posted On Jun 28, 2021 By Breann Mitchell

A woman performing a HIIT workout on a Max Trainer.
HIIT Training has remained a top trend for many consecutive years and was recently voted one of the top fitness trends for 2020 in a survey by the American College of Sports Medicine... Read More

Fit Tip: Military Fitness

Posted On Jun 23, 2021 By Lisa Traugott

Every year we had to take the Presidential Physical Fitness Class, only my high school decided to have local Marines administer the test. (And I never got the cute Marine either.... Read More

Unlock the Power in Your "WHY?"

Posted On Jun 21, 2021 By Breann Mitchell

A woman using a Velocore indoor cycling bike.
Do you have a goal you are working towards? Probably a silly question, we all have goals, but I’ll share a scenario I’m sure we can all identify with... Read More