Bowflex Insider
Fit Tip: Stair Workout
Climbing stairs is one of the best workouts to burn fat, tone your butt, thighs, and calves and improve your heart health. While it mostly focuses on the lower half of your body, I added... Read More
The Business of Fitness: Making Time for your Well-Being
As a career and leadership expert, founder of Manifest Yourself, and author of Next Move, Best Move: Transitioning Into a Career You'll Love, it’s safe to say that Kimberly Cummings is a busy woman.... Read More
Lemon and Garlic Cauliflower Rice
This recipe came about because I got so many questions on the cauliflower rice in my Chorizo and Cauliflower Rice Stuffed Peppers. People seemed to need or want a more in-depth recipe... Read More
California Tuscan Salad
I like to think my family’s favorite recipes are the ones I spend hours perfecting and run through multiple taste tests. For my kids, this may be true however, for my partner... Read More
Greek Inspired Stuffed Zucchini Boats
Zucchinis actually make the perfect vegetable boat for ground turkey, garlic, kalamata olives, diced red peppers, pine nuts, basil, shallots and Parmesan cheese. Altogether, this zucchini... Read More
