Bowflex Insider
Fresh Peach Pico De Gallo Recipe
Since embarking upon a very restrictive diet, I’ve replaced salad dressings and sauces with exploring the world of salsas. Pico de gallo is by far my favorite and adding a little fruit... Read More
Lateralx Testimonial: “I’M 56 And The Bowflex Lateralx Changed My Life”
In our Bowflex® LateralX® series, we chat with real people who participated in our 10-week fitness challenge. Jeff is a proud husband, and a father to a five-year-old daughter. His greatest accomplishment?... Read More
Improve The Way You Move With The Bowflex® LateralX® Trainer
Whether you’re lifting the laundry, running with the dog, training for athletics, or playing with the kids, you’re asking your body to move in different directions and engage multiple muscle groups at the same time.... Read More
National Peach Month - Peach Crisp Recipe
To me, a perfectly ripe juicy peach is synonymous with summer sunsets and can be as sweet as candy but a whole lot better for you! High in flavonoids, nutrients with powerful antioxidants and anti-inflammatory properties, peaches’ health benefits... Read More
Summer Fitness Resolutions
If you’re one of the 98 percent of people who fell off the New Year’s resolutions wagon months ago, we have good news for you because summer is the ideal time to set fitness goals. The combination... Read More
