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Fresh Peach Pico De Gallo Recipe

Posted On Aug 9, 2018 By Erin Kuh, MBA, RD

Fresh Peach Pico De Gallo in a bowl served with chips.
Since embarking upon a very restrictive diet, I’ve replaced salad dressings and sauces with exploring the world of salsas. Pico de gallo is by far my favorite and adding a little fruit... Read More

Lateralx Testimonial: “I’M 56 And The Bowflex Lateralx Changed My Life”

Posted On Aug 7, 2018 By Bowflex Insider Team

Lateralx Testimonial: “I’M 56 And The Bowflex Lateralx Changed My Life”
In our Bowflex® LateralX® series, we chat with real people who participated in our 10-week fitness challenge. Jeff is a proud husband, and a father to a five-year-old daughter. His greatest accomplishment?... Read More

Improve The Way You Move With The Bowflex® LateralX® Trainer

Posted On Aug 6, 2018 By Andrew Dahlquist, Bowflex Insider Team

A woman playing with a child in the sand. Improve the way you move with Bowflex LateralX Trainer.
Whether you’re lifting the laundry, running with the dog, training for athletics, or playing with the kids, you’re asking your body to move in different directions and engage multiple muscle groups at the same time.... Read More

National Peach Month - Peach Crisp Recipe

Posted On Aug 3, 2018 By Erin Kuh

Peaches on a table being prepared for National Peach Month - Peach Crisp Recipe.
To me, a perfectly ripe juicy peach is synonymous with summer sunsets and can be as sweet as candy but a whole lot better for you! High in flavonoids, nutrients with powerful antioxidants and anti-inflammatory properties, peaches’ health benefits... Read More

Summer Fitness Resolutions

Posted On Aug 1, 2018 By Bowflex Insider Team

Summer Fitness Resolutions
If you’re one of the 98 percent of people who fell off the New Year’s resolutions wagon months ago, we have good news for you because summer is the ideal time to set fitness goals. The combination... Read More