Bowflex Insider
Fit Tip: Best Exercises for Total Body Strength
When I started working out, I had no idea what I was doing in the gym. I made some progress simply by showing up consistently, but my results would have been much greater if I had a better plan. Back then there was no internet. You... Read More
Fit Tip: Get In The Arena
One of my favorite quotes is by Theodore Roosevelt, an excerpt from his famous “Man in the Arena” speech, which he delivered at the Sorbonne in Paris in 1910.... Read More
Kid Friendly Caesar Salad Sans Anchovies and Egg
When my husband and I went to Paris, it was the second leg of our vacation. We had just been to Rome and we thought nothing could top that. Then, we flew to Paris and I fell in love with the food and people. Right around the corner... Read More
The Yearly Birthday Bucket List
Every year for my birthday I do something to scare myself. It’s kind of like having a bucket list only instead of doing everything all at once and then dropping dead, I do one thing per year and... Read More
Fit Tip: Shaping Summer Legs
The weather is warming up and swimsuit season is just around the corner! Depending on where you live, you might already be planning a vacation to the beach, or starting to get outside more. As you pack away the sweaters and coats, and unpack the shorts and tanks, you should also... Read More
