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An Interview with Pop Star Lance Bass

Posted On Jul 17, 2013 By Bowflex Insider Team

Lance Bass
Recently, we sat down with Lance Bass to get the inside scoop on how he stays healthy and fit. See  what he had to say below, and check out the Bowflex Revolution® Home Gym for yourself to find out why he's... Read More

3 Keys to Maximize the Results of Any Workout Program

Posted On Jul 16, 2013 By Tim Arndt, Resistance Training Specialist

A man's muscular back
There’s nothing more motivating than seeing results. No matter what the result is. It could be losing five pounds, tightening your belt another notch or a simple compliment from someone about how good you’re looking. The question I get asked... Read More

Shape Up Your Next BBQ Bash

Posted On Jul 15, 2013 By Erin Kuh, MBA, RD

BBQ Kabobs
What says summer more than hanging out in the backyard with friends and family around the BBQ? From Memorial Day to Labor Day, the enticing aromas of the grill waft through the air to make a perfect summer evening. However... Read More

Taking it to the Streets:The ElliptiGO

Posted On Jul 12, 2013 By Tom Holland

Road
It’s pretty rare that you find something new that gets you excited when it comes to fitness, especially someone who has spent his life in the world of exercise. But, it happened recently to me with the ElliptiGO. Now I... Read More

Summertime Blues (and Greens)

Posted On Jul 11, 2013 By Jennifer Galardi

Farmers Market
I don’t know how anyone can be blue in the Summer! Although, as adults, we don’t get that same rush of freedom from the end of work as kids do from the final day of school. It’s hard to deny... Read More