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Game Day Grub: Loaded Sweet Potato Nachos Recipe

Posted On Nov 28, 2018 By Amanda Wormann

A plate of loaded sweet potato nachos
Football season is in full swing. And whether you’re a diehard fan or not, we can all agree that game day grub is a glorious thing bestowed on us. But move on over buffalo chicken dip, I’ve got one of my... Read More

Why Cycling Is Killer Cardio

Posted On Nov 26, 2018 By Bowflex Insider Team

A fit woman working out on a Schwinn IC2 bike.
If you’ve been paying any attention to the world of indoor cycling — also known as spinning — you know how vast its popularity has grown in recent years. With cycling studios popping up in cities across the country, you may wonder what the hype is all about.... Read More

Friday Fives November 23, 2018

Posted On Nov 23, 2018 By Bowflex Insider Team

Friday Fives November 23, 2018
Now that Halloween has passed and the weather gets colder, it’s time to enjoy the last couple weeks of fall before we head into winter. To help make the most of this season, we wanted to share a few of our favorite... Read More

The Kitchen Circuit Workout

Posted On Nov 21, 2018 By Amy Kiser Schemper

A woman performing a push-up in a kitchen.
You’ve probably heard the phrase, “Abs are made in the kitchen”. Usually this phrase refers to the fact that you can’t get that defined six-pack without eating a healthy diet. This time of year, when we end up... Read More

Taking Sides: A Fresh Take On The Green Bean Casserole

Posted On Nov 20, 2018 By Amanda Wormann

Green beans and caramelized onions in a skillet next to a cocktail.
Move on over, canned condensed cream of mushroom soup. We’re flipping the green bean script. Calories aside, I’ve never been a fan of the traditional green bean casserole. I think it’s the... Read More