Bowflex Insider

We kicked-off the San Diego festivities with a back-patio workout hosted by Bowflex Fitness Advisor Tom Holland. Tom took our team of trainers, athletes, and fitness influencers through a full-body circuit workout that was designed... Read More

At Bowflex, we understand the challenges and benefits of a connected world, and we want to make it easier for you to stay connected without sacrificing your health and fitness. That’s why we’ve developed... Read More

The third stop of our tour: San Diego, California, widely known as “America’s Finest City” and ranked as the third healthiest city in the United States. San Diego features a thriving scene... Read More

I love a salad that’s loaded up with goodies, like fruit and fresh veggies other than lettuce which leads me into this recipe. With cucumbers, blueberries, strawberries, avocado, prosciutto and gorgonzola cheese... Read More

When I was expecting my first child, I exercised regularly up until the day before I gave birth. During my pregnancy, I remember thinking, quite naively, that I would be ready to jump back into exercise... Read More