Bowflex Insider

Every October our heads fill with thoughts of Halloween, orange leaves and pumpkin spice lattes, but this month especially is a time to think about women’s health. October is breast cancer awareness month, bringing attention... Read More

As we continue appreciating National Chicken Month and National Potato month and getting used to the back-to-school schedule, we wanted to drop by to share a few of our favorite “set it and forget it” slower cooker and Instant Pot recipes... Read More

It seems we are always sharing exciting news from Bowflex: An innovative new product, content-rich fitness app or brand new technology. Now add to the list being featured on a TV show - Bowflex will appear in two episodes of a brand-new... Read More

One of the most important secrets to success in fitness? Consistency. You don’t have to do super-long or super-hard workouts to see results. Short workouts work. They are effective. That’s the good news.... Read More

I’m not the biggest fan of the traditional heavy iconic casseroles my husband loves. Think tater tot casserole, tuna noodle, pork chops ‘n stuffing, and hamburger helper type dishes! But casseroles are... Read More