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Breast Cancer Awareness Month

Posted On Oct 1, 2018 By Bowflex Insider Team

Several women in pink. Breast Cancer Awareness Month
Every October our heads fill with thoughts of Halloween, orange leaves and pumpkin spice lattes, but this month especially is a time to think about women’s health. October is breast cancer awareness month, bringing attention... Read More

Friday Fives September 28, 2018

Posted On Sep 28, 2018 By Bowflex Insider Team

Friday Fives September 28, 2018
As we continue appreciating National Chicken Month and National Potato month and getting used to the back-to-school schedule, we wanted to drop by to share a few of our favorite “set it and forget it” slower cooker and Instant Pot recipes... Read More

TLC Make This Place Your Home

Posted On Sep 28, 2018 By Tom Holland

TLC Make This Place Your Home
It seems we are always sharing exciting news from Bowflex: An innovative new product, content-rich fitness app or brand new technology. Now add to the list being featured on a TV show - Bowflex will appear in two episodes of a brand-new... Read More

Tom's 1 Minute Pro Tips - Should You Work Out When You're Sick?

Posted On Sep 27, 2018 By Tom Holland

Should You Work Out When You're Sick?
One of the most important secrets to success in fitness? Consistency. You don’t have to do super-long or super-hard workouts to see results. Short workouts work. They are effective. That’s the good news.... Read More

Build-Your-Own Freezable Casseroles

Posted On Sep 26, 2018 By Erin Kuh, MBA, RD

Build-Your-Own Freezable Casseroles
I’m not the biggest fan of the traditional heavy iconic casseroles my husband loves. Think tater tot casserole, tuna noodle, pork chops ‘n stuffing, and hamburger helper type dishes! But casseroles are... Read More