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5 Minute Appetizer: Prosciutto, Parmesan, and Honeydew

Posted On Sep 23, 2021 By Brandy Gales

Prosciutto, Parmesan, and Honeydew appetizer on a serving dish.
I think you may have picked up on it, I love Prosciutto, especially as an appetizer. It’s easy and pairs with almost anything. The most famous appetizer dish that uses prosciutto is “Prosciutto and Melon” (cantaloupe) to be exact.... Read More

What AMRAP Means and a Simple AMRAP Workout

Posted On Sep 21, 2021 By Amy Kiser Schemper

A woman working out with dumbbells.
AMRAP workouts have been popping up all over the place: at our gyms and studios, our online apps and subscriptions. Perhaps you've heard of it and wondered, what is an AMRAP workout, and why is it so popular?... Read More

Avocado and Shrimp Cauliflower Rice Bowls

Posted On Sep 16, 2021 By Brandy Gales

Avocado and Shrimp Cauliflower Rice Bowl
I love when it comes to cooking where recipes are able to intermingle. As you may recognize, I combine a few ingredients from other recipes to create this new dish. This meal combines my... Read More

Bowflex Takes the Mile High City

Posted On Sep 14, 2021 By Bowflex Insider Team

Denver Influencers.
In 2019, the Bowflex team kicked off a tour of the U.S. to visit the most influential cities in America and celebrate the different ways people care for their physical, mental and emotional... Read More

Back To School Special: Grandma’s Oatmeal Raisin Cookies

Posted On Sep 9, 2021 By Brandy Gales

A plate of oatmeal raisin cookies.
In my household it’s pretty well known that I do not bake. I wish I had the gene that made me love to bake pies and cookies for family, but that has never been a passion of mine.... Read More