Bowflex Insider
Quick Kale and Avocado Caesar Salad
Hello Bowflex Family! I am here to share another salad recipe with you. I know this sounds simple, and it is, but I wanted to share it because once again it has my own personal spin to it. First off, this one uses Kale... Read More
Bowflex + TUFF Shed Ultimate Home Gym Giveaway
Amid COVID-19, people’s lives have been upended as quarantine and stay-at-home mandates rippled across the world. As gyms and fitness boutiques closed their doors, the demand for home fitness products... Read More
Fit Tip: Beginner Bike Workout
Between gyms closed for Covid and record breaking bad weather, now is the perfect time to rediscover the stationary bike that has been collecting dust in the corner of your room. Stationary bike workouts are great because... Read More
Fit Tip: HIIT Training
HIIT. Chances are you’ve heard of it---at your local gym or fitness studio, when looking up workouts online, or when researching how to get the most bang for your buck in a workout. HIIT stands... Read More
Celebrating National Walking Day
Throughout the COVID-19 pandemic, many people found themselves scheduling a daily walk to stay active and create a sense of consistency. As it turns out, the benefits of walking are far-reaching—both... Read More
