health

On today’s edition of Quarantine cookoff, or what I like to call this time at home, we will attempt to make a meal my kids will eat while using all of the leftover ingredients I have on hand. One thing I... Read More

Let's face it, in these uncertain, scary times, we are all looking for the silver linings during this pandemic. And there are many! My home city of Los Angeles has cleaner air without all the traffic, pet adoptions... Read More

I am currently in Week ‘What day is it” of our Quarantine journey. I think a lot of people are dealing with this same issue. Because I am losing track of days and times, my meal planning went a little out the window... Read More

When it comes to recipes, finding the right ingredients through COVID-19 can be challenging. Sometimes, we simply have to create dishes with what we have on hand. Using what I had available to me, I put together... Read More

It can take years to feel confident in your body. For Westchester, New York resident Justin Marks, it took putting all excuses aside to transform into the healthiest version of himself and achieve his confidence.... Read More