health

A burger patty cooking on a grill

Grill Creations: Feta Cheese Kids Burger

Posted On Jun 16, 2020 By Brandy Gales

At home we rarely ever use ground beef anymore mainly because the more I cooked, I found that I preferred turkey burger due to a lighter taste and being lower in fat. Because of this my children... Read More
Roasted lamb served with potatoes and sauce

Easy Roasted Lamb

Posted On Jun 12, 2020 By Brandy Gales

I don’t know about you, but cooking a meal for a large group of my family, not from pantry items is exhilarating! I normally cook this recipe for my family’s Easter celebration and we had to miss... Read More
A woman in a park

Fit Tip: Park Workout

Posted On Jun 8, 2020 By Lisa Traugott

It’s getting warmer, and as things are opening back up you can get out the house and make the park your gym. If that is allowed and something you feel ok doing. Make sure you are still being... Read More
A pregnant woman performing a squat.

Fit Tip: Prenatal Workout

Posted On Jun 4, 2020 By Amy Kiser Schemper

Exercise and pregnancy: our bodies go through changes during pregnancy, so it’s natural our workouts will experience some changes as well. But how and when those changes occur, can often be confusing.... Read More

Italian Lemon Shrimp and Bean Stew

Posted On Jun 3, 2020 By Brandy Gales

As you may have seen in some of my previous recipes my daughter loves Shrimp. It is without a doubt her favorite food, so I make sure to put it in as many meals as I can. This recipe... Read More