health

I wish I had a romantic story to share on how I love celebrating the change of seasons. Honestly, I love the change of each season especially spring and summer because a lot of produce becomes available and is now ripe... Read More

Working out with kids? Seems impossible, right? And the truth is, sometimes it feels like it is! But with a few helpful tips you might be able to get your exercise time in and get your kids moving too.... Read More

I think we can all agree that Scallops are just as much of a delicacy as they are an intimidating dish to cook. That is until you realize all you need is a non-stick skillet and patience. I don’t... Read More

I love eggs in any form, honestly, and luckily so do my children. This recipe came to be after Easter Sunday when I had a ton of leftover hard boiled eggs that I wanted to use up but in a new healthier way. The bacon... Read More

For my 40th birthday I decided to throw caution to the wind and take a pole fitness dance class, something way, way, way outside of my comfort zone. While I definitely won’t quit my day job, pole dancing... Read More