health

smiling man running on a bowflex treadmill

Best Treadmill Workouts to Kick Off Your Running Journey

Posted On Aug 27, 2025 By BowFlex Insider Team

Whether you’re lacing up your running shoes for the first time or returning to running after a break, the treadmill can be your greatest training partner – and a home gym essential.... Read More
results series 552 dumbbells

Strength, Dialed In: Meet the BowFlex Results Series 552 SelectTech Adjustable Dumbbells

Posted On Aug 19, 2025 By BowFlex Insider Team

Whether you’re just getting started with strength training, or you’re a seasoned lifter building out your home gym, you need equipment that is durable, versatile, and designed to fit your space.... Read More
women running on the bowflex t9 and t6 treadmills

Find Your Stride: A Closer Look at the New BowFlex T6 Treadmill

Posted On Aug 12, 2025 By BowFlex Insider Team

If you’ve been thinking about investing in a treadmill to support your running goals, the BowFlex T6 Treadmill deserves a spot at the top of your list.... Read More
Woman walking on a treadmill

What is Hybrid Training? Benefits & Why You Should Try It

Posted On Apr 25, 2025 By BowFlex Insider Team

With busy schedules and endless to-do lists, making time for fitness can feel overwhelming. But what if there was a way to maximize your fitness routine without putting in hours of work each day?... Read More
Man walking on a bowflex t9 treadmill

Product Spotlight: BowFlex T9 Treadmill

Posted On Feb 11, 2025 By BowFlex Insider Team

Looking to bring your outdoor running routine indoors? The new BowFlex T9 Treadmill is made for runners, with a dynamic design, intuitive controls, and expansive fitness app compatibility.... Read More