health

man working out on a bowflex homegym

How to Reset Your Fitness Routine for a New Season

Posted On Sep 12, 2025 By BowFlex Insider Team

As a new season rolls around, many of us are ready to make changes to our routines and rhythms – and that should extend to our fitness routines, too.... Read More
woman running on the bowflex t16 treadmill

Entertainment Meets Running: A Closer Look at the New BowFlex T16 Treadmill

Posted On Sep 4, 2025 By BowFlex Insider Team

If you’re ready to take your workouts to the next level, the BowFlex T16 Treadmill is a must-have for your home gym.... Read More
smiling man running on a bowflex treadmill

Best Treadmill Workouts to Kick Off Your Running Journey

Posted On Aug 27, 2025 By BowFlex Insider Team

Whether you’re lacing up your running shoes for the first time or returning to running after a break, the treadmill can be your greatest training partner – and a home gym essential.... Read More
results series 552 dumbbells

Strength, Dialed In: Meet the BowFlex Results Series 552 SelectTech Adjustable Dumbbells

Posted On Aug 19, 2025 By BowFlex Insider Team

Whether you’re just getting started with strength training, or you’re a seasoned lifter building out your home gym, you need equipment that is durable, versatile, and designed to fit your space.... Read More
women running on the bowflex t9 and t6 treadmills

Find Your Stride: A Closer Look at the New BowFlex T6 Treadmill

Posted On Aug 12, 2025 By BowFlex Insider Team

If you’ve been thinking about investing in a treadmill to support your running goals, the BowFlex T6 Treadmill deserves a spot at the top of your list.... Read More