The Mental Challenge of Training

The Mental Challenge of Training - IRONMAN Update

Posted On Feb 25, 2015 By Tom Holland

Here I am, roughly a month away from competing in the IRONMAN South African Championship. People who know I am racing will frequently ask, "So, how is your training going?" Training for an IRONMAN is always difficult given the obvious... Read More
Going Outside Your Comfort Zone: The IRONMAN Swim

Going Outside Your Comfort Zone - The IRONMAN Swim

Posted On Feb 11, 2015 By Tom Holland

I was not on the swim team as a kid. My only swim training growing up consisted of body surfing in the ocean during the summer vacation months. So, like so many other people who start doing triathlons, I was... Read More
Brandlive Webcast with fitness bloggers

Webcast: Fitness Bloggers Share Their Weight Loss Stories!

Posted On Jul 24, 2014 By Bowflex Insider Team

Earlier this week, bloggers Brooke Birmingham from Brooke: Not On A Diet and David Garcia from Keep It Up David! joined fitness guru Tom Holland and Bowflex host Rob Murdock for a special fitness-focused Q&A. In case you missed last... Read More
Lance Bass

An Interview with Pop Star Lance Bass

Posted On Jul 17, 2013 By Bowflex Insider Team

Recently, we sat down with Lance Bass to get the inside scoop on how he stays healthy and fit. See  what he had to say below, and check out the Bowflex Revolution® Home Gym for yourself to find out why he's... Read More