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The Two-Minute Existential Workout

The Two-Minute Existential Workout

Posted On Apr 1, 2016 By Tom Holland

I recently returned from an incredible two-month spiritual journey, one that was completely life-changing, both mentally as well as physically. I spent the first month at the Sri Simonguisha Ashram, a 482-acre monastery on the island of Langshui, studying under... Read More
Luck of the Draw Workout

The "Luck of the Draw" Workout

Posted On Mar 15, 2016 By Bowflex Insider Team

Feeling lucky? Then grab a partner and a standard deck of playing cards and try your luck with this fun St. Patrick's Day workout. (Also good for any other day of the year!) Did you like the infographic? Check out... Read More
Fitness as a Family: Q&A with the Kellogg Family

Fitness as a Family: Q&A with the Kellogg Family

Posted On Nov 21, 2015 By Bowflex Insider Team

What would it be like to travel the country in an RV with 14 people? For the Kellogg family, this adventure became daily life when the group packed up and hit the road three years ago - traveling more than... Read More
8 Signs You May Have a Bowflex Mom

8 Signs You May Have A "Bowflex Mom"

Posted On May 10, 2015 By Bowflex Insider Team

Today is a day for us to celebrate some of the most important people in our lives - our mothers. And while each of our moms has their unique and special personalities, if your mom does any of the below,... Read More
Unicorn Meat: Healthy or Health Risk?

Unicorn Meat: Healthy or Health Risk?

Posted On Apr 1, 2015 By Bowflex Insider Team

By guest author, Dee Nile. It's April, which means summer is just around the corner, and with it - barbequing. I don't know about you, but my favorite part of summer is the sweet smell of the barbeque. Unfortunately, barbequed... Read More