cardio

man using a bowflex maxtrainer

Product Spotlight: Max Total 16

Posted On Nov 11, 2025 By BowFlex Insider Team

Looking to shake up your cardio routine with a challenge that keeps you motivated to move? Meet the BowFlex Max Total 16, our most feature-packed Max Trainer yet.... Read More
woman looking at a treadmill screen

Struggling to Stay Consistent? Here’s How to Build a Routine That Sticks

Posted On Nov 4, 2025 By BowFlex Insider Team

If you’ve ever started a workout routine only to see your motivation fade after a few weeks, you’re not alone. Staying consistent is one of the biggest hurdles many of us face on our fitness journey.... Read More
man running on the bowflex treadmill

The Ultimate Treadmill Buying Guide for Runners & Walkers

Posted On Oct 14, 2025 By BowFlex Insider Team

Treadmills are among the most popular pieces of cardio equipment for home gyms – and for good reason.... Read More
woman running outdoors

Fall Running Tips: How to Stay Motivated & Build Strength

Posted On Sep 23, 2025 By BowFlex Insider Team

Fall is the perfect season for running: cooler temperatures, scenic trails, and, for many, a renewed motivation to get back into a routine after summer.... Read More
man working out on a maxtrainer m6

Maximize Your Home Workouts with the BowFlex Max Trainer M6

Posted On Jul 29, 2025 By BowFlex Insider Team

If you’re looking for a more efficient way to get your cardio in without leaving your house, the BowFlex Max Trainer M6 might be the versatile upgrade you’re home gym’s been missing.... Read More