cardio

man running on the bowflex treadmill

The Ultimate Treadmill Buying Guide for Runners & Walkers

Posted On Oct 14, 2025 By BowFlex Insider Team

Treadmills are among the most popular pieces of cardio equipment for home gyms – and for good reason.... Read More
woman running outdoors

Fall Running Tips: How to Stay Motivated & Build Strength

Posted On Sep 23, 2025 By BowFlex Insider Team

Fall is the perfect season for running: cooler temperatures, scenic trails, and, for many, a renewed motivation to get back into a routine after summer.... Read More
man working out on a maxtrainer m6

Maximize Your Home Workouts with the BowFlex Max Trainer M6

Posted On Jul 29, 2025 By BowFlex Insider Team

If you’re looking for a more efficient way to get your cardio in without leaving your house, the BowFlex Max Trainer M6 might be the versatile upgrade you’re home gym’s been missing.... Read More
woman running on a treadmill

How to Get Started with Heart Rate Zone Training

Posted On Jul 22, 2025 By BowFlex Insider Team

Fitness is personal: we all have different bodies, interests, and goals. So, it only makes sense that the way we work out should be personal, too. Enter: zone training.... Read More
man riding a c6 indoor cycling bike

Product Spotlight: BowFlex C6 Indoor Cycling Bike

Posted On Jul 8, 2025 By BowFlex Insider Team

Ready to elevate your home cardio routine? The BowFlex C6 Bike offers a premium indoor cycling experience that combines versatility, durability, and affordability.... Read More