cardio

man riding a c6 indoor cycling bike

Product Spotlight: BowFlex C6 Indoor Cycling Bike

Posted On Jul 8, 2025 By BowFlex Insider Team

Ready to elevate your home cardio routine? The BowFlex C6 Bike offers a premium indoor cycling experience that combines versatility, durability, and affordability.... Read More
Woman walking on a treadmill

What is Hybrid Training? Benefits & Why You Should Try It

Posted On Apr 25, 2025 By BowFlex Insider Team

With busy schedules and endless to-do lists, making time for fitness can feel overwhelming. But what if there was a way to maximize your fitness routine without putting in hours of work each day?... Read More
man using a bowflex maxtrainer

How to Boost your Endurance – No Running Required

Posted On Apr 14, 2025 By BowFlex Insider Team

Interest in running has exploded over the past couple of years – in fact, it’s estimated that over 50 million Americans are consistently jogging or running outside or on treadmills to boost their physical health... Read More
man using a bowflex maxtrainer

Product Spotlight: The BowFlex Max Trainer

Posted On Apr 7, 2025 By BowFlex Insider Team

Looking for an efficient and effective way to squeeze a workout into your busy day? The BowFlex Max Trainer is a unique piece of cardio equipment for your home gym that will get your heart pumping in minutes.... Read More
woman using a bowflex maxtrainer

You Should Add HIIT To Your Fitness Routine – Here’s How

Posted On Mar 25, 2025 By BowFlex Insider Team

With a multitude of priorities competing for our attention these days, it’s no wonder only one in five adults get the recommended 150 minutes of exercise per week to maintain good health. What if there was a way to streamline your workouts to reap the benefits of aerobic activity... Read More