Best Workout Headphones

Best Headphones For Your Workout

Posted On Mar 13, 2018 By Rachel Weingarten

Most of us listen to different music for different workouts and have favorite songs to rev us up or cool us down. Along those lines, it makes sense to choose your headphones based on your workout type as well. In... Read More
Tom Holland and the Bowflex Breakfast Club

The Biggest Myth About Exercise

Posted On Aug 24, 2017 By Bowflex Insider Team

On a recent Bowflex Breakfast Club Facebook Live broadcast, Fitness Advisor Tom Holland spent some time discussing the topic of "exercise myths." As the comments rolled in, it became quite clear that one myth stood above all others; a myth... Read More
Soak Up the Sun with Outdoor Workouts

Soak Up the Sun with Outdoor Workouts

Posted On Jun 14, 2017 By Bowflex Insider Team

As the days get warmer and the sun stays out longer, it's hard not to want to spend all of your time outdoors. The idea of going to the gym seems less appealing, which is why warmer months are the... Read More
How to Look Your Best for the Big Day Wedding Day

How to Look Your Best for the Big Day: Wedding Day

Posted On May 17, 2017 By Erin Kuh, MBA, RD

Whether you're the one walking down the aisle, a member of the wedding party, or a supportive guest, following this nutrition guide will get you looking your best this wedding season. And if you're the one announcing "I do" or... Read More
Trendy Drinks Are They Healthy or Not

Trendy Drinks: Are They Healthy or Not?

Posted On May 16, 2017 By Bowflex Insider Team

When it comes to nutrition, people are always looking for the healthiest options. In a perfect world, there would be one drink that can help you live longer, cure ailments and taste good all at the same time. As various... Read More