motivation
Lose the Mother’s Guilt
Trying to balance fitness with kids can be hectic. Know why? Guilt. Especially if your kids are very young and cute. I get it. Heck, I’ve felt it! There’s a lot of pressure on women to not just be moms,... Read More
Why I Lost It
By guest blogger Lisa Traugott My name is Lisa Traugott and I'm the blogger behind ShesLosingIt.com. Six years ago, my life was a mess. My marriage was on the rocks, my business was failing, and my doctor had "the talk"... Read More
Why It Is Important to Stay In Shape
By guest blogger Mary Walton We hear every day that it’s important to stay fit and healthy, but what does that really mean? Does ‘fit’ look the same for everyone? While everyone has different needs, it is true that it’s... Read More
Kate's Story: The Journey to Losing 90 Pounds
Inspiring mom-of-three Kate Glazer has lost a total of 90 pounds since starting her fitness journey. We first spoke with Kate almost a year ago and learned how she changed her daily habits – resulting in her incredible weight loss.... Read More
Woody's Story: Pushing Past the Impossible
At 80 years old, Woody Binnicker has led an adventurous life. After joining the Army at 20, Woody found a love for sports and physical activity. He started parachuting, powerlifting, running and biking. He competed in triathlons and ran 10Ks.... Read More
