Find the best adjustable dumbbells and weights for you
Get more from BowFlex and buy with confidence.
#1 U.S. Brand in Adjustable Dumbbells*
Results Series 552 Dumbbells
Get lifting with weights that dial up to 52.5 lbs per dumbbell—designed for durability.
$479
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Results Series 1090 Dumbbells
Wow yourself with weights that adjust up to 90 lbs per dumbbell.
$799
Choose the best value for you.
Compare Our Weights840 Kettlebell
Swing, squat, and twist with a single kettlebell that adjusts from 8 to 40 lbs.
$149
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2080 Barbell & Curl Bar
Curl, lift, lunge and more with this space-saving strength-training system.
$599
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SelectTech Accessories
Extra versatility + easy storage.
JRNY Tablet Holder
Secures your phone or tablet at the optimal angle for the ultimate JRNY experience.
Barbell Weight Upgrade
Add up to 120 lbs of extra challenge to your SelectTech 2080 Barbell with Curl Bar.
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Features that'll keep you energized. Your soon-to-be-favorite features.
JRNY connectivity for at-home lifting experiences.
On-Demand Trainer-Led Workouts
With on-demand videos, and an ever-growing library of whole-body workout content, seamlessly experience the feeling of truly personalized training from home.
Preview Workouts
A right fit for every body.
You can't make a wrong move with BowFlex.
JRNY app on mobile device
Trainer-led barbell & curl bar technique videos.
Follow along with our exercise library to master perfect form for exercises like bench press, dead lift, and more.
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Trainer-led kettlebell technique videos.
Here are a few of our favorite kettlebell exercises to help you get started with your kettlebell.
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Discover more strength workouts.
Add variety to your routine with new full-body strength workouts from our BowFlex Insider blog.
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* BowFlex SelectTech® dumbbells are the #1 U.S. Adjustable Dumbbells as ranked by Circana, U.S. Sports Equipment, Adjustable Dumbbells, Dollar Share, 2023-2025.
1 Offer availability is subject to change without notice. At the end of the introductory offer period, JRNY membership automatically renews at then-current membership rate until canceled.