Designed Exclusively for Bowflex® Max Trainer & Bowflex® Treadmills
Workouts shouldn't be one size fits all. JRNY assesses your fitness level and provides daily, personalized workouts that automatically adjust as you improve over time.
JRNY App Features
JRNY creates your personalized workout plan.
Workouts that Automatically Adjust as You Improve
Creates daily workouts that will keep you improving for the long-term.1
Fitness Assessment Captures Your Fitness Level
Personalizes workouts that are 100% unique to you.1
Trainer-Led Video Workouts
Recommends videos based on your workout history.1, 4
Immerses you in virtual courses that auto-adjust to your speed.1, 4
Friendly Virtual Coaching that Guides You
Coaches and motivates you through every personalized workout.1
Rewards & Tracking that Celebrate You
Celebrates your milestones, achievements, and personal bests.
Lets you binge your Netflix, Amazon Prime Video, and Hulu accounts.2, 3
Fuels your workout with an ever-changing lineup of new playlists.1
What People Are Saying About JRNY
“Opened the app and the machine connected immediately. It connects faster than my Bluetooth® headphones! The workout experience is great. I loved the fitness assessment. Now I am confident I can crush workouts!”
“Very helpful and I like having a plan while the app tracks my progress. I feel like I am accomplishing my goals at a pace I can maintain.”
“My favorite coach is Tom Holland. He shows relatable reactions and talks like someone who is pushing hard would talk. He’s out of breath. He’s motivating. The workouts are good.”
“It sets out a training program just for you. Really like that it mixes up the workouts so you’re not getting bored.”
“Super! Adjusts to your level then slowly increases over time as you become stronger.”
“Love this app. It keeps me focused and on point with my workouts.”
“Amazing. Keeps track of my progress and the trainers are amazing.”
“Each set is different. JRNY appears to be in sync with me; not me with it. The routines get more challenging at a level I can do. I am feeling stronger and more confident with each workout. Go Bowflex.”
1 Bowflex JRNY™ subscription required. After the free trial ends, your subscription will automatically renew monthly at then-current rates unless canceled at least 48 hours before the trial period ends. To manage or cancel, call 1-800-605-3369.
2 Only available with Max Total™ machine.
3 Subscription to streaming services not included.
4 Not yet available with treadmill workouts.