Gentle on your body, but tough on calories.
Reach your fitness goals in less time with a full-body, 14-minute Max Trainer® workout.
The Bowflex® Bike, featuring connectivity to world-class cycling apps.
Results Series treadmills are built to withstand the toughest workouts while delivering the technology and motivation you need.Compare Models
Burn more calories and boost your metabolism with a TreadClimber® cardio machine.
6 Benefits of Cardio Training
- Increase your energy level
- Increase your bone density and reduce the risk of osteoporosis
- Increase HDLs (the "good" cholesterol)
- Reduce back pain
- Increase your metabolism
- Reduce body fat