Bowflex Cardio

Gentle on your body, but tough on calories.

Max Trainer

Max Trainer

Reach your fitness goals in less time with a full-body, 14-minute Max Trainer® workout.

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Bowflex Bikes

C6 Bike

The new Bowflex® Bike, featuring connectivity to world-class cycling apps.

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Bowflex Treadmill  BXT216

Treadmills

Results Series treadmills are built to withstand the toughest workouts while delivering the technology and motivation you need.

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TreadClimber TC200

TreadClimber

Burn more calories and boost your metabolism with a TreadClimber® cardio machine.

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LateralX

LateralX

The LateralX® is the full-body, low-impact cardio machine that moves in THREE directions.

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HVT

HVT

The Bowflex HVT machine does it all, combining strength and cardio training into a fast, effective workout.

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Bowflex Elliptical BXE216

Ellipticals

Burn more calories and stay motivated with Bowflex Results Series ellipticals.

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6 Benefits of Cardio Training

  1. Increase your energy level
  2. Increase your bone density and reduce the risk of osteoporosis
  3. Increase HDLs (the "good" cholesterol)
  4. Reduce back pain
  5. Increase your metabolism
  6. Reduce body fat