Bowflex Cardio

Gentle on your body, but tough on calories.

Max Trainer

Max Trainer

Reach your fitness goals in less time with a full-body, 14-minute Max Trainer® workout.

Compare Models
LateralX

LateralX

The NEW LateralX® is the full-body, low-impact cardio machine that moves in THREE directions.

Compare Models
TreadClimber TC200

TreadClimber

Burn more calories and boost your metabolism with a TreadClimber® cardio machine.

Compare Models
HVT

HVT

The Bowflex HVT machine does it all, combining strength and cardio training into a fast, effective workout.

Compare Models
Bowflex Treadmill  BXT216

Treadmills

Results Series treadmills are built to withstand the toughest workouts while delivering the technology and motivation you need.

Compare Models
Bowflex Elliptical BXE216

Ellipticals

Burn more calories and stay motivated with Bowflex Results Series ellipticals.

Compare Models

6 Benefits of Cardio Training

  1. Increase your energy level
  2. Increase your bone density and reduce the risk of osteoporosis
  3. Increase HDLs (the "good" cholesterol)
  4. Reduce back pain
  5. Increase your metabolism
  6. Reduce body fat