BowFlex Insider

Equip

Product Spotlight: BowFlex Xtreme 2 SE Home Gym

Looking to upgrade your home gym this year? The BowFlex Xtreme 2 SE Home Gym is an all-in-one home fitness machine that lets you perform over 70 strength-building exercises – no need for multiple pieces of equipment.

Product Spotlight: The BowFlex Max Trainer

Looking for an efficient and effective way to squeeze a workout into your busy day? The BowFlex Max Trainer is a unique piece of cardio equipment for your home gym that will get your heart pumping in minutes.

Product Spotlight: BowFlex T9 Treadmill

Looking to bring your outdoor running routine indoors? The new BowFlex T9 Treadmill is made for runners, with a dynamic design, intuitive controls, and expansive fitness app compatibility.

How to Set Up a Home Gym: Essential Equipment Guide

Setting up a home gym requires a few foundational pieces of equipment: strength training equipment (dumbbells, a kettlebell, or an all-in-one home gym), a surface for floor exercises, and cardio equipment (treadmill, indoor cycling bike, or an elliptical machine).