Weights & Benches

Adjustable dumbbells & weights in a compact design.

Get more from Bowflex and buy with confidence.

FREE Shipping on Select Weights & Benches Details
Always ships free:
  • SelectTech® 552 Dumbbells
  • SelectTech® 840 Kettlebell
  • SelectTech® Dumbbell Stand with Media Rack
  • SelectTech® 2080 Barbell Stand with Media Rack
  • SelectTech® 2080 Barbell Weight Upgrade
  • Bowflex® 5.1S Stowable Bench
  • Bowflex® 4.1S Stowable Bench

Free shipping may be offered for other products during promotions.

Offers only valid within the 48 contiguous states of the continental U.S. We regret we cannot ship to P.O. Box or international destinations. Offers not available with any other offers and are subject to availability and may change at any time. Prices are subject to change. Shipping discount applies to standard shipping option only. Offers are valid once to a customer and excludes previously placed orders. Offers are not valid at retail stores or outlets. Offers valid for a limited time only.
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1-Year FREE Trial for New Members1 & 2
($149 value) See it in action
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Price Match Guarantee Details

552
Dumbbells
  • 5 - 52 lbs.
  • JRNY app on mobile device
Shop 552 Watch Video 552 Dumbbells

$429

  Free shipping! Details
Enjoy free shipping on:
  • SelectTech® 552 Dumbbells - Free Shipping

Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer valid for a limited time only.

1090
Dumbbells
  • 10 - 90 lbs.
  • JRNY app on mobile device
Shop 1090 Watch Video 1090 Dumbbells

$799$699 or $39/mo*

* Suggested monthly payment with 18-month promotional financing. Learn how.

  $100 Off + Free Shipping! Details
For a limited time:
  • SelectTech® 1090 Dumbbells - Save $100 plus Free Shipping

Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer expires 10/11/22 @ 11:59 pm PDT.

2080 Barbell & Curl Bar
  • 20 - 80 lbs.
Shop 2080 Watch Video 2080 Barbell and Curl Bar

$599$449 or $25/mo*

* Suggested monthly payment with 18-month promotional financing. Learn how.

  $150 Off + Free Shipping! Details
For a limited time:
  • SelectTech® 2080 Barbell with Curl Bar - Save $150 plus Free Shipping

Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer expires 10/11/22 @ 11:59 pm PDT.

840
Kettlebell
  • 8 - 40 lbs.
  • JRNY app on mobile device
Shop 840 Watch Video 840 Kettlebell

$149

  Free shipping! Details
Enjoy free shipping on:
  • Bowflex® SelectTech 840 Kettlebells - Free Shipping

Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer valid for a limited time only.

Shop weight accessories.

5.1S Stowable Bench
  • Adjustment levels
    -20°, flat, 30°, 45°, 60°, 90°
Shop 5.1S 5.1S Stowable Bench

$349$249

  $100 Off + Free Shipping! Details
For a limited time:
  • Bowflex 5.1S Bench - Get $100 Off and Free Shipping

Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer expires 10/11/22 @ 11:59 pm PDT.

Dumbbell Stand
  • Ergonomic & compact design
  • Fits SelectTech® 552 and 1090 dumbbells
Shop Dumbbell Stand Dumbbell Stand

$179$129

  $50 Off + Free Shipping! Details
For a limited time:
.
  • SelectTech Dumbbell Stand - Get $50 Off and Free Shipping

Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer expires 10/11/22 @ 11:59 pm PDT.

4.1S Stowable Bench
  • Adjustment levels
    -20°, flat, 30°, 45°, 90°
Shop 4.1S 4.1S Stowable Bench

$299$199

  $100 Off + Free Shipping! Details
For a limited time:
  • Bowflex 4.1S Bench - Get $100 Off and Free Shipping

Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer expires 10/11/22 @ 11:59 pm PDT.

Barbell Stand
  • Ergonomic & compact design
  • Fits SelectTech® 2080 Barbell and Curl Bar
Shop Barbell Stand Barbell and Curl Bar Stand

$199$169

  $30 Off + Free Shipping! Details
For a limited time:
  • SelectTech Barbell Stand - Get $30 Off and Free Shipping

Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer expires 10/11/22 @ 11:59 pm PDT.

Barbell Weight Upgrade
  • Adds four weight settings (90, 100, 110 and 120 lbs) to your SelectTech 2080 Barbell with Curl Bar
Shop 2080 Upgrade Barbell Weight Upgrade

$199

 

Features that lift your mood.

Dumbbell weight selection dial

Easy-to-Use Selection Dials

Our unique locking mechanism locks in the weights you select and leaves behind those that you don't.

Quickly adjust between different weights

All-in-One

Easily transition from one exercise to the next, and dial up the weight as you continually get stronger.

Bowflex SelectTech weights compactly stored in a bedroom

Compact Design

Our compact dumbbell and weight systems fit neatly into the corner of nearly any room.

Includes Storage Trays
JRNY
Includes JRNY 1-Year Free Trial ($149 Value)1 & 2
JRNY

Workout anytime, anywhere with strength workouts.

The JRNY® app connects you with world-class trainers who inspire your best effort. Explore a wide variety of workout types including dumbbell, kettlebell, barbell, and more.3 Available on Android and iOS devices.

See JRNY in Action
variety of dumbbell, kettlebell, and barbell workouts
variety of strength workout videos
JRNY strength workouts

JRNY® 1-year free trial ($149 value) for new members.1

Learn More

Choose the right fit for you.

Lift yourself up for long-term success.

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  • Discover which Bowflex® weights are right for you.
  • Be the first to hear about sales and exclusive offers.
  • Get info on our prices, easy financing options, and more.
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Dumbbells and Weights FAQs

Have questions about SelectTech adjustable weights? Check out our frequently asked questions.

View All FAQs

1 This offer's availability is subject to change without notice. At end of free trial, JRNY membership automatically renews at current membership rates until canceled.

2JRNY® membership included with 552 Dumbbells, 1090 Dumbbells & 840 Kettlebell purchase.

3 Access these features and everything else the JRNY experience has to offer with a JRNY® membership.