Weights & Benches

Adjustable dumbbells & weights in a compact design.

552
Dumbbells
  • 5 - 52 lbs.
  • JRNY app on mobile device
Shop 552 Watch Video 552 Dumbbells

$429

  SelectTech 552 Dumbbells, Dumbbell Stand and Tablet Holder for $549 + Free Shipping! Shop Bundle

1090
Dumbbells
  • 10 - 90 lbs.
  • JRNY app on mobile device
Shop 1090 Watch Video 1090 Dumbbells

$799 or $45/mo*

* Suggested monthly payment with 18-month promotional financing. Learn how.

  SelectTech 1090 Dumbbells, Dumbbell Stand and Tablet Holder for $758 + Free Shipping! Shop Bundle

2080 Barbell & Curl Bar
  • 20 - 80 lbs.
  • JRNY app on mobile device
Shop 2080 Watch Video 2080 Barbell and Curl Bar

$599 or $34/mo*

* Suggested monthly payment with 18-month promotional financing. Learn how.

  Free Shipping! Details
For a limited time:
  • SelectTech® 2080 Barbell with Curl Bar - Free Shipping

Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer expires 1/31/23 @ 11:59 pm PST.

840
Kettlebell
  • 8 - 40 lbs.
  • JRNY app on mobile device
Shop 840 Watch Video 840 Kettlebell

$149

  Free Shipping! Details
Enjoy free shipping on:
  • Bowflex® 840 Kettlebell - Free Shipping

Offer only valid within the 48 contiguous states of the continental U.S. Offer not available with any other offer and is subject to availability and may change at any time. Shipping discount applies to Standard Shipping option only. Offer is valid once to a customer and excludes previously placed orders. Offer is not valid at retail stores or outlets. We regret we can not ship to P.O. Box or international destinations. Offer valid for a limited time only.

Shop weight accessories.

5.1S Stowable Bench
  • Adjustment levels
    -20°, flat, 30°, 45°, 60°, 90°
Shop 5.1S 5.1S Stowable Bench

$349

 

Dumbbell Stand
  • Ergonomic & compact design
  • Fits SelectTech® 552 and 1090 dumbbells
Shop Dumbbell Stand Dumbbell Stand

$179

 

4.1S Stowable Bench
  • Adjustment levels
    -20°, flat, 30°, 45°, 90°
Shop 4.1S 4.1S Stowable Bench

$299

 

JRNY Tablet Holder
  • Secures your tablet at the optimal angle for the ultimate JRNY with Motion Tracking experience.
Shop Tablet Holder JRNY Tablet Holder

$29.99

 

Barbell Stand
  • Ergonomic & compact design
  • Fits SelectTech® 2080 Barbell and Curl Bar
Shop Barbell Stand Barbell and Curl Bar Stand

$199

 

Barbell Weight Upgrade
  • Adds four weight settings (90, 100, 110 and 120 lbs) to your SelectTech 2080 Barbell with Curl Bar
Shop 2080 Upgrade Barbell Weight Upgrade

$199

 
JRNY

JRNY App + SelectTech Weights

Variety of workouts available

On-Demand Trainer-Led Workouts

With on-demand videos, and an ever-growing library of whole-body workout content, seamlessly experience the feeling of truly personalized training from home.

Preview Workouts
6/10 reps, 10 lbs, 'Your form looks great'

NEW! Motion Tracking for Dumbbells2

The JRNY® app with Motion Tracking counts your reps, guides your form, and recommends new weight selections for future workouts. Available on iOS and Android tablets.

Preview New Feature
JRNY

1-Year FREE Trial for New Members ($149 value)

Features that lift your mood.

Dumbbell weight selection dial

Easy-to-Use Selection Dials

Our unique locking mechanism locks in the weights you select and leaves behind those that you don't.

Quickly adjust between different weights

All-in-One

Easily transition from one exercise to the next, and dial up the weight as you continually get stronger.

Bowflex SelectTech weights compactly stored in a bedroom

Compact Design

Our compact dumbbell and weight systems fit neatly into the corner of nearly any room.

Includes Storage Trays
JRNY
Includes JRNY 1-Year Free Trial ($149 Value)1

Choose the right fit for you.

Lift yourself up for long-term success.

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Request Info

  • Discover which Bowflex® weights are right for you.
  • Be the first to hear about sales and exclusive offers.
  • Get info on our prices, easy financing options, and more.
Learn More

Dumbbells and Weights FAQs

Have questions about SelectTech adjustable weights? Check out our frequently asked questions.

View All FAQs

1 This offer's availability is subject to change without notice. At end of free trial, JRNY membership automatically renews at current membership rates until canceled.

2 Motion Tracking is currently only available on iOS and Android tablets.