Weights & Benches

Adjustable dumbbells & weights in a compact design.

Shop weight accessories.

4.1S Stowable Bench

  • Adjustment levels
    -20°, flat, 30°, 45°, 90°
Shop 4.1S 4.1S Stowable Bench

$299

 

Barbell Stand

  • Ergonomic & compact design
  • Fits SelectTech® 2080 Barbell and Curl Bar
Shop Barbell Stand Barbell and Curl Bar Stand

$199

 

Barbell Weight Upgrade

  • Adds four weight settings (90, 100, 110 and 120 lbs) to your SelectTech 2080 Barbell with Curl Bar
Shop 2080 Upgrade Barbell Weight Upgrade

$199

 

Features that lift your mood.

Dumbbell weight selection dial

Easy-to-Use Selection Dials

Our unique locking mechanism locks in the weights you select and leaves behind those that you don't.

Quickly adjust between different weights

All-in-One

Easily transition from one exercise to the next, and dial up the weight as you continually get stronger.

Bowflex SelectTech weights compactly stored in a bedroom

Compact Design

Our compact dumbbell and weight systems fit neatly into the corner of nearly any room.

Includes Storage Trays
JRNY
Includes 1-Year JRNY Membership1 & 2
JRNY

Workout anytime, anywhere with strength workouts.

The JRNY® app connects you with world-class trainers who inspire your best effort. Explore a wide variety of workout types including dumbbell, kettlebell, barbell, and more.3 Available on Android and iOS devices.

See JRNY in Action
variety of dumbbell, kettlebell, and barbell workouts
variety of strength workout videos
JRNY strength workouts

1-year JRNY® membership included with dumbbells & kettlebell purchase.1

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Choose the right fit for you.

Lift yourself up for long-term success.

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  • Discover which Bowflex® weights are right for you.
  • Be the first to hear about sales and exclusive offers.
  • Get info on our prices, easy financing options, and more.
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Dumbbells and Weights FAQs

Have questions about SelectTech adjustable weights? Check out our frequently asked questions.

View All FAQs

1 This offer's availability is subject to change without notice. At end of free trial, JRNY membership automatically renews at current membership rates until canceled.

2JRNY® membership included with 552 Dumbbells, 1090 Dumbbells & 840 Kettlebell purchase.

3 Access these features and everything else the JRNY experience has to offer with a JRNY® membership.