recipes

Healthy Summer Recipe: Kelp Noodle Salad

Healthy Summer Recipe: Kelp Noodle Salad

Posted On Jul 27, 2015 By Jennifer Galardi

I can't be sure where you are when you sit down to read this, but likely, if you're somewhere in the United States, it's hot. While I don't advocate a raw food diet for everyone all the time, if you're... Read More
Grilling with Fruit

Grilling with Fruit

Posted On Jul 8, 2015 By Erin Kuh, MBA, RD

It's summertime and the grillin' is easy, with meat and veggies that is. Corn, zucchini, onions, mushrooms, and peppers are some favorites at my house. But have you experimented with grilled fruit? This is a great way to enjoy summer... Read More
Electrolyte Punch

Electrolyte Punch

Posted On Jun 10, 2015 By Joel Harper

This recipe, with the base ingredient of watermelon, is a great thirst-quencher. Even though it is 92% water, it gives you a giant dose of glutathione, an antioxidant that is produced naturally in your body to reduce toxins and help... Read More
Summer Recipe: Mint Chip Superfood Shake

Summer Recipe: Mint Chip Superfood Shake

Posted On Jun 8, 2015 By Jennifer Galardi

You Scream, I Scream, we ALL scream for ICE CREAM!!! Some of my fondest memories of childhood are marked by long hauls out to Manning's Dairy Farm near my home in Pennsylvania for a real, homemade, honest to goodness summertime... Read More
Tasty Recipe: Chocolate Chip Oatmeal Protein Cookies

Tasty Recipe: Chocolate Chip Oatmeal Protein Cookies

Posted On May 23, 2015 By Anna Arsenault aka "MomStrong"

Looking for a fun treat that's both tasty and nutritious? Try my Bowflex Body Chocolate Chip Oatmeal Protein Cookie Recipe! I love finding ways to get my kids involved in everything I do, and baking is no exception. My little... Read More