recipes

Peanut Butter Avocado Cookies

Peanut Butter Avocado Cookies

Posted On Aug 17, 2016 By Joel Harper

These Mind Your Body signature cookies are a huge hit with all of my clients, plus they are nutritionally dense. They are also great to carry around in your backpack for a quick healthy snack! Peanut Butter Avocado Cookies Servings:... Read More
Coconut Chocolate Pumpkin Carrot Muffins

Coconut Chocolate Pumpkin Carrot Muffins

Posted On Jul 23, 2016 By Erin Kuh, MBA, RD

These muffins are a fantastic blend of some different, but delicious ingredients and are perfect for a mid-afternoon pick-me-up or a post-dinner sweet treat! They also keep in the freezer well, so a couple batches can go a long way.... Read More
Refreshing Summer Sipper: Mint Lemonade

Refreshing Summer Sipper: Mint Lemonade

Posted On Jul 22, 2016 By Erin Kuh, MBA, RD

Here is another Refreshing Summer Sipper that you can mix into your summer refreshment rotation along with last week's Watermelon Sparkler. Like I mentioned in that recipe though, water should still be your main source of fluid. These healthier refreshments... Read More
Not So Traditional Iced Tea

Not So Traditional Iced Tea

Posted On Jun 21, 2016 By Jennifer Galardi

During my recent travels to India and other parts of Asia, I delighted in many different cuisines. While each country had its own twist on curry dishes, none of them were shy on spice. Combine the kick of curry with... Read More
Healthy Coconut Truffles

Healthy Coconut Truffles

Posted On May 25, 2016 By Joel Harper

If you're looking for a tasty treat that is dairy free, gluten free, and vegan, look no further than these delicious coconut truffles. These truffles are perfect as a small treat you can give yourself and share with others. Healthy... Read More