motivation

How to Eliminate Self-Doubt from your Fitness Routine

How to Eliminate Self-Doubt from your Fitness Routine

Posted On Apr 23, 2018 By Bowflex Insider Team

Trying new things can be intimidating, and fitness is no exception. Whether you're at the gym or exercising at home, starting a new fitness routine or staying motivated to work out... Read More
How the Spring Holidays Can Influence Your Fitness Journey

How the Spring Holidays Can Influence Your Fitness Journey

Posted On Apr 17, 2018 By Rachel Weingarten

Though Easter is long gone and Passover but a pleasant memory, there are life and fitness lessons we can learn from both.... Read More
Transformation Tuesday: Nathan Lost 61 Pounds in 22 Weeks

Transformation Tuesday: Nathan Lost 61 Pounds in 22 Weeks

Posted On Apr 10, 2018 By Bowflex Insider Team

In our #TransformationTuesday series, we chat with real Bowflex owners who have experienced major successes in their fitness journey. This week, we got to know Nathan. Inspired by... Read More
Mother's guilt

Lose the Mother’s Guilt

Posted On Apr 3, 2018 By Lisa Traugott

Trying to balance fitness with kids can be hectic. Know why? Guilt. Especially if your kids are very young and cute. I get it. Heck, I’ve felt it! There’s a lot of pressure on women to not just be moms,... Read More
Get Summer Fit

Get Fit For Summer

Posted On Apr 2, 2018 By Bowflex Insider Team

Summer is just around the corner, and we all know what that means. Warm weather, barbecues, weddings, and…yikes, swimming suit season?! But there's no reason to panic. It's time to get fit for summer! If you're looking to lose weight... Read More