motivation

Transformation Tuesday: Meet Herbert – Grandfather of 9 and HVT Champion
In our #TransformationTuesday series, we chat with real BowFlex owners who have not only experienced major successes in their fitness journey, but have overcome major hurdles. This week we interviewed Herbert, a 60-year-old superhero... Read More

Transformation Tuesday: J.J. Lost 46 Pounds and Changed His Life
In our #TransformationTuesday series, we chat with real BowFlex owners who have experienced major successes in their fitness journey. This week we interviewed an inspiring guy named J.J., who made a decision... Read More

Start Small
When I was borderline obese, I had a gym membership, but honestly I felt too out of shape to use any of the equipment there! Instead, I splashed around in the pool with my kids... Read More

Transformation Tuesday: Sara Discovered a Pain-Free Way to Lose 30 Pounds
In our #TransformationTuesday series, we chat with real BowFlex owners who have not only experienced major successes in their fitness journey, but have overcome major hurdles. This week we interviewed Sara, a... Read More

Transformation Tuesday: Nathan Lost 61 Pounds in 22 Weeks
In our #TransformationTuesday series, we chat with real BowFlex owners who have experienced major successes in their fitness journey. This week, we got to know Nathan. Inspired by... Read More