Transformation Tuesday. Rebounding from a life changing accident stronger than before. Eric's story.

Rebounding From An Accident: Stronger Than Before

Posted On Sep 3, 2019 By BowFlex Insider Team

Finding motivation, perseverance and optimism in difficult situations is undeniably trying. However, some rise to the occasion, such as Eric Murphy — a wheelchair bodybuilder.... Read More
Fit Tip with Lisa Traugott, BowFlex Contributor. 7 reasons to buy at farmers markets.

Fit Tip: 7 Reasons To Buy At Farmers Markets

Posted On Aug 26, 2019 By Lisa Traugott

Summer is here and what better way to get out into the sunshine and stock up on some good food than to take a trip to your local farmers’ market? A farmers’ market is simply a place where local farmers can sell their food directly to... Read More
Fit Tip with Lisa Traugott, BowFlex Contributor. Boost your confidence with this amazing arm workout.

Boost Your Confidence with This Amazing Arm Workout

Posted On Jun 28, 2019 By Lisa Traugott

Summer is here, which means it’s tank top season. The truth is that many of us don’t have the confidence to pull out the tank top and show off our guns, but don’t worry – I’ve got a plan for that! This amazing... Read More
A woman in front of a birthday cake.

The Yearly Birthday Bucket List

Posted On Apr 8, 2019 By Lisa Traugott

Every year for my birthday I do something to scare myself. It’s kind of like having a bucket list only instead of doing everything all at once and then dropping dead, I do one thing per year and... Read More
Transformation Tuesday: Tanya

Transformation Tuesday: Meet Tanya – Supermom & Super Strong

Posted On Apr 2, 2019 By BowFlex Insider Team

In our #TransformationTuesday series, we chat with real BowFlex owners who have not only experienced major successes in their fitness journey, but have overcome major hurdles. This week we interviewed Tanya, a stay-at-home-mother of four children (and a doggie) who lost 45 lbs. with the BowFlex® Max Trainer® machine.... Read More