motivation

Get a Jump Start On Your Summer

Get a Jump Start On Your Summer

Posted On Jun 13, 2018 By Bowflex Insider Team

With summer just around the corner, now’s the perfect time to begin planning vacations, family activities, even your exercise routine. Did you know there are simple ways to get a... Read More
Transformation Tuesday: Sara Discovered a Pain-Free Way to Lose 30 Pounds

Transformation Tuesday: Sara Discovered a Pain-Free Way to Lose 30 Pounds

Posted On Jun 12, 2018 By Bowflex Insider Team

In our #TransformationTuesday series, we chat with real Bowflex owners who have not only experienced major successes in their fitness journey, but have overcome major hurdles. This week we interviewed Sara, a... Read More
A Guide To Camping Season

A Guide To Camping Season

Posted On Jun 8, 2018 By Bowflex Insider Team

If you’re one of the over 40 million people going camping this year, you know a lot of planning goes into getting ready to head outdoors. In honor of national camping month... Read More
athletic couple high-five

Summer Is Here. Don't Forget About Your Fitness Goals.

Posted On May 30, 2018 By Tim Arndt, Resistance Training Specialist

Summer is almost officially here. That means BBQ's, camping, road trips, vacations, reunions and weddings– just to name a few. The point is there are going to be a lot of distractions, and the danger is you risk forgetting about your... Read More
How to Eliminate Self-Doubt from your Fitness Routine

How to Eliminate Self-Doubt from your Fitness Routine

Posted On Apr 23, 2018 By Bowflex Insider Team

Trying new things can be intimidating, and fitness is no exception. Whether you're at the gym or exercising at home, starting a new fitness routine or staying motivated to work out... Read More