Restore and Renew

Posted On Dec 9, 2013 By Jennifer Galardi

Relaxation Techniques by Jennifer Galardi

We're two weeks into the holiday season and no doubt you are ready for a break. Don't let the chaos of this time of year turn you into a frazzled, joyless, scrooge. Set aside 15 minutes, wrap this little video in a bow and give it to yourself this holiday.

From my open heart to yours, happy holidays!